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	<title>Comments on: My Before Pics</title>
	<link>http://blog.bodybuilding.com/sonicbnn/2008/07/23/my-before-pics/</link>
	<description>Observations From The Everyday</description>
	<pubDate>Mon, 09 Nov 2009 10:28:11 +0000</pubDate>
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		<title>by: Officeguy</title>
		<link>http://blog.bodybuilding.com/sonicbnn/2008/07/23/my-before-pics/#comment-2749862</link>
		<pubDate>Thu, 24 Jul 2008 14:06:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/sonicbnn/2008/07/23/my-before-pics/#comment-2749862</guid>
					<description>All of your pics are great dude.  I'm sure your kids are really proud of their dad and his incredible transformation.  Kids love it when their dad is big and strong...makes them feel safe and secure.  Keep up the good work and keep on inspiring the rest of us dads.</description>
		<content:encoded><![CDATA[<p>All of your pics are great dude.  I&#8217;m sure your kids are really proud of their dad and his incredible transformation.  Kids love it when their dad is big and strong&#8230;makes them feel safe and secure.  Keep up the good work and keep on inspiring the rest of us dads.
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