Bulking Up
Ok, so I haven’t posted anything in here for a while and honestly I haven’t done much different and the results (being negligable) needed to change. So today I’ve started to get more serious. I’m bulking up by getting on the mass shakes and I’m already feeling that work. Going hard on the weights and making sure I get some fuel (aka food) b4 I hit the weights at the gym during my lunch break at work. Wednesdays I do a group fitness class called Body Pump, it’s a weights based class.





