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somethinnicea

"My body is my temple! NO pic NO add. Working with WNBF Pro, Dave Vignasse....gearing up for next comp. Contact Dave for any Nutriotional or supp. help....very knowledgeable"

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somethinnicea's Stats for CLEAN RECIPES
Created:08/27/2009
Last Modified:08/27/2009
Total Comments:14



CLEAN RECIPES

I need some new clean eating recipes. I’m kinda bored w/turkey meatloaf, steak and chicken. I need some new recipes to add some excitement to these three staples of my diet. Please pass on any ideas! Thanks a bunch.

AJ

13 Responses to “CLEAN RECIPES”

  1. Al--1961 Says:

    Get a copy of The Eat Clean Diet by Tosca Reno. Also Clean Eating Magazine. Tons of clean eats recipes. Thankfully, eating healthy does not have to be a boring cardboard tasting drudgery. :D


  2. somethinnicea Says:

    I checked out the clean eating mag and I want some things that I can make in bulk that wont taste like crap after their preheated. I have a hard time sometimes eating leftover chix or beef. It tastes funny when its not eaten rt when its prepared.I make alot of turkey meatloaf and this italian chix in a crock pot that doesnt taste bad heated up. When i cook chix or beef on the grill or in the oven it doesnt taste good afterwards. Maybe its just me lol


  3. french_pedi Says:

    check out shannan’s journey bs blog. tons of great recipes. rasta.


  4. Al--1961 Says:

    It’s not just you. I need easy stuff to eat later too. Eating every 2-3 hrs at work is no easy thing. I’ve eaten TONS of boiled eggs this yr, for example. The last few wks…….I’m having major issues choking’em down……LOL.


  5. LilMogul Says:

    Great recipes at this site and most of them fall into clean tasty eating!

    http://mediterrasian.com/


  6. somethinnicea Says:

    Ughhh…..I like eggs but I’m no stranger to the feeling of trying to get them down n not puke lol Thats the thing I’m on the go alot so I need to beable to take my meals along, I dont always have time to cook them and i certainly makes life less stressful

    Thx french I’ll def chk that out =)


  7. KC5280 Says:

    an easier way to eat eggs is to mix 6 egg whites with 1/2 cup of oats, cinnamon, 1/2 scoop protein powder - then make pancakes!


  8. somethinnicea Says:

    Thx lilmogul I’ll chk that out.

    I heard about those pancakes but havent attempted that yet…any good?


  9. KC5280 Says:

    I like them very much and the best part is that you can pre-make them and put them into a ziplock and right into your purse. I take them everywhere, and you don’t need to put anything on them. You can also add a sweetner like stevia or splenda if you like. They’re fine warm, cold, or room temp.


  10. somethinnicea Says:

    Great!! I’m goin to ry them. Thanks alot =)


  11. wonderwomanraja Says:

    oh my gosh- protein pancakes are the best! i usally mix it with my shake (BSN lean dessert protein),oatmeal and a egg whites- yum yum! my fav meal of the day- trust me u dont know what u missing & as KC5280 says u can take em along with u anywher!


  12. Lelantos Says:

    Hey. I usually add salsa to my salmon and asparagus.


  13. ArmySoldier1 Says:

    I read your blog about clean eating meals…I am not sure if this helps you, but you should check out…

    www.formulazone.com

    This site is based on the 40/30/30 principal. It has literally thousands of great tasting, low calorie meals. It costs a little for a memebership, but I have a complete cookbook that I got from that site…definitely worth the money! Check it out and let me know what you think. I used it to lose 80 lbs in about 7 months! I hope it helps…Jay!


  14. joesant324 Says:

    I gotta get in on those protein pancakes! Clean eating mag is awesome, as everyone else has said. I normally make chicken or beef for a whole week and throw some seasoning on it and either sautee it or bake it. (boneless breasts of course). I season with a variety of things like pepper, garlic, cilantro paste (ROCKS!), Mrs. Dash Tomato/Garlic/Basil. . . etc. It’s simple and does the trick. Then again, I don’t expect too much out of it; if that makes any sense.


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