Comments for Buffy Buffington gets Buffer http://blog.bodybuilding.com/soleuvanathlete A Day in the Life of Soleuvanathlete Sun, 22 Nov 2009 15:02:32 +0000 http://wordpress.org/?v=0.32 Comment on Muscularity & Women: Source of embarrassment? by agereducer http://blog.bodybuilding.com/soleuvanathlete/2009/07/26/muscularity-women-source-of-embarrassment/#comment-11467111 Thu, 19 Nov 2009 16:47:21 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/07/26/muscularity-women-source-of-embarrassment/#comment-11467111 From someone who gave up being a gym rat for a couch potato for the last ten years and finally woke up out of my coma and decided to get back in shape. I so get your love/hate emotional roller coaster you live on. Those people that are making those comments are the "want everything handed to them" crowd. No one hands you a body like yours. You earn it. You should always be proud. I'm living proof of how hard it is both physically and emotionally to get yourself in shape. I have so far to go and want to quit everyday. But then I see you and know if I persevere I'll one day come close. You're in a unique group. Stand proud and tall. Don't ever let the "out of shapers" bring you down to their level. From someone who gave up being a gym rat for a couch potato for the last ten years and finally woke up out of my coma and decided to get back in shape. I so get your love/hate emotional roller coaster you live on. Those people that are making those comments are the "want everything handed to them" crowd. No one hands you a body like yours. You earn it. You should always be proud. I’m living proof of how hard it is both physically and emotionally to get yourself in shape. I have so far to go and want to quit everyday. But then I see you and know if I persevere I’ll one day come close. You’re in a unique group. Stand proud and tall. Don’t ever let the "out of shapers" bring you down to their level.

]]> Comment on A$$/Leg Workout by Ledford45 http://blog.bodybuilding.com/soleuvanathlete/2009/11/16/aleg-workout/#comment-11444871 Mon, 16 Nov 2009 19:29:36 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/16/aleg-workout/#comment-11444871 Definitely a super leg workout. those walking lunges are always killer way to top it off. Your DOMS should be with you for a while with that one. Keep on lifing hard, (and eating smart) :) Definitely a super leg workout. those walking lunges are always killer way to top it off. Your DOMS should be with you for a while with that one. Keep on lifing hard, (and eating smart) :)

]]> Comment on A$$/Leg Workout by KWDreamun http://blog.bodybuilding.com/soleuvanathlete/2009/11/16/aleg-workout/#comment-11444841 Mon, 16 Nov 2009 19:24:17 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/16/aleg-workout/#comment-11444841 Loks good keep us posted on your leg workouts. BTW give us newbies to the internet some of the terminology...what is SLDL. Keep those legs burning! Loks good keep us posted on your leg workouts. BTW give us newbies to the internet some of the terminology…what is SLDL.

Keep those legs burning!

]]> Comment on A$$/Leg Workout by Al--1961 http://blog.bodybuilding.com/soleuvanathlete/2009/11/16/aleg-workout/#comment-11444801 Mon, 16 Nov 2009 19:19:04 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/16/aleg-workout/#comment-11444801 Thumbs up Brooke. Keep beating yourself up like this. :D Thumbs up Brooke. Keep beating yourself up like this. :D

]]> Comment on A$$/Leg Workout by damien12341 http://blog.bodybuilding.com/soleuvanathlete/2009/11/16/aleg-workout/#comment-11444731 Mon, 16 Nov 2009 19:06:01 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/16/aleg-workout/#comment-11444731 I stole a few exercises from your leg workout last week... I might steal a few more! Nice job. I stole a few exercises from your leg workout last week… I might steal a few more! Nice job.

]]> Comment on KILLING yourself in the gym or Kickin’ it in the kitchen? by andrea62 http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11413221 Fri, 13 Nov 2009 00:03:10 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11413221 I am with you Brooke, I would rather have slow progress and "live my life" than be a slave to the gym and the diet. Of course then I whine and groan about not getting results fast enough. It is hard to find that balance sometimes but I am constantly measuring that. I am with you Brooke, I would rather have slow progress and "live my life" than be a slave to the gym and the diet. Of course then I whine and groan about not getting results fast enough. It is hard to find that balance sometimes but I am constantly measuring that.

]]> Comment on KILLING yourself in the gym or Kickin’ it in the kitchen? by andrea62 http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11413221 Fri, 13 Nov 2009 00:03:10 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11413221 I am with you Brooke, I would rather have slow progress and "live my life" than be a slave to the gym and the diet. Of course then I whine and groan about not getting results fast enough. It is hard to find that balance sometimes but I am constantly measuring that. I am with you Brooke, I would rather have slow progress and "live my life" than be a slave to the gym and the diet. Of course then I whine and groan about not getting results fast enough. It is hard to find that balance sometimes but I am constantly measuring that.

]]> Comment on KILLING yourself in the gym or Kickin’ it in the kitchen? by andrea62 http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11413221 Fri, 13 Nov 2009 00:03:10 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11413221 I am with you Brooke, I would rather have slow progress and "live my life" than be a slave to the gym and the diet. Of course then I whine and groan about not getting results fast enough. It is hard to find that balance sometimes but I am constantly measuring that. I am with you Brooke, I would rather have slow progress and "live my life" than be a slave to the gym and the diet. Of course then I whine and groan about not getting results fast enough. It is hard to find that balance sometimes but I am constantly measuring that.

]]> Comment on KILLING yourself in the gym or Kickin’ it in the kitchen? by KWDreamun http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11411011 Thu, 12 Nov 2009 19:54:34 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11411011 Yea I see people working out all the time and wonder why they can't lose weight. Me on the other hand is the other extreme. I eat to clean, (mainly because of high cholesterol) and can't gain so there is the opposite extreme. Excellent blog... Keep them coming. Yea I see people working out all the time and wonder why they can’t lose weight. Me on the other hand is the other extreme. I eat to clean, (mainly because of high cholesterol) and can’t gain so there is the opposite extreme.
Excellent blog…
Keep them coming.

]]> Comment on KILLING yourself in the gym or Kickin’ it in the kitchen? by KWDreamun http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11411011 Thu, 12 Nov 2009 19:54:34 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/11/12/killing-yourself-in-the-gym-or-kickin-it-in-the-kitchen/#comment-11411011 Yea I see people working out all the time and wonder why they can't lose weight. Me on the other hand is the other extreme. I eat to clean, (mainly because of high cholesterol) and can't gain so there is the opposite extreme. Excellent blog... Keep them coming. Yea I see people working out all the time and wonder why they can’t lose weight. Me on the other hand is the other extreme. I eat to clean, (mainly because of high cholesterol) and can’t gain so there is the opposite extreme.
Excellent blog…
Keep them coming.

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