Comments for Buffy Buffington gets Buffer

Comment on Ladies who don’t know “squat”!! by m_raybo

Thu, 05 Nov 2009 21:05:55 +0000

I’m a big believer in squats… Also, love your new profile picture…

Comment on Are all Personal Trainers “Dysfunctional”? by Protein Bar

Fri, 23 Oct 2009 09:36:34 +0000

Protein Bar…

I really like this blog. I\’m going to stop by more often….

Comment on Are all Personal Trainers “Dysfunctional”? by Protein Bar

Fri, 23 Oct 2009 09:36:34 +0000

Protein Bar…

I really like this blog. I\’m going to stop by more often….

Comment on Can’t Stomach It!! by scouter99

Thu, 24 Sep 2009 19:55:44 +0000

Just had to chime in. I cannot TOLERATE reheated chicken breast. OMG, even the thought makes me wretch. UGH. We share that!

Comment on Can’t Stomach It!! by scouter99

Thu, 24 Sep 2009 19:55:44 +0000

Just had to chime in. I cannot TOLERATE reheated chicken breast. OMG, even the thought makes me wretch. UGH. We share that!

Comment on Ladies who don’t know “squat”!! by Eve02

Tue, 22 Sep 2009 15:18:59 +0000

I do legs 4 days a week..and use heavy squats 1 day..going great..any help on the "bow" for the hams? Can’t seem to get it..hmm

Comment on Ladies who don’t know “squat”!! by ShanBL

Mon, 21 Sep 2009 11:46:14 +0000

Squats are a mainstay in my workouts. I totally agree with you. I do have a thicker waist, but I don’t have an hour glass figure to begin with anyway.

Comment on Ladies who don’t know “squat”!! by Al--1961

Sun, 20 Sep 2009 23:15:33 +0000

GREAT post. Applies to men too. I don’t enjoy heavy squats, but they’re the single best exercise going.

Comment on Ladies who don’t know “squat”!! by jwcf150

Sun, 20 Sep 2009 23:06:58 +0000

At least it was to the point.

Comment on Ladies who don’t know “squat”!! by andrea62

Sun, 20 Sep 2009 23:06:04 +0000

Hey Brooke, I actually started doing them regularly within the past 3 weeks so I will keep you posted - i know you are watching my progress anyway so I will let you know.