Catching up…
I’ve been lazy and need to update. For fear of boring anyone to death, let me just say I’ve been mixing it up. Incorporating HIIT twice a week right now…going heavier & heavier with the weights. Experiencing decent DOMS. Diet has been so-so: "ON" 5-6 days of the week; still incorporating pretty big "treats" on Saturdays. Need to cut that out - getting down to the wire in the 40+ Transformation Challenge. I’ve also gotten into the habit of enjoying a cocktail a few days a week…more than usual. Used to just be Friday nights and occasionally on Saturdays. I gotta blame it on our new house - I just feel like I’m on vacation all the time! No excuses…I’ve just been lax. Gotta straighten up my act! Progess pics soon…
