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	<title>Comments on: Days 10 &#038; 11 of 40+ Transformation Challenge</title>
	<link>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/</link>
	<description>A Day in the Life of Soleuvanathlete</description>
	<pubDate>Sat, 05 Dec 2009 06:12:24 +0000</pubDate>
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	<item>
		<title>by: Mark42</title>
		<link>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/#comment-10170992</link>
		<pubDate>Fri, 24 Apr 2009 19:16:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/#comment-10170992</guid>
					<description>Brooke - still looks a good workout to me but we all have off days occasionally.

Anyway keep kickin' ass.

Mark</description>
		<content:encoded><![CDATA[<p>Brooke - still looks a good workout to me but we all have off days occasionally.</p>
<p>Anyway keep kickin&#8217; ass.</p>
<p>Mark
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Mark42</title>
		<link>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/#comment-10170992</link>
		<pubDate>Fri, 24 Apr 2009 19:16:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/#comment-10170992</guid>
					<description>Brooke - still looks a good workout to me but we all have off days occasionally.

Anyway keep kickin' ass.

Mark</description>
		<content:encoded><![CDATA[<p>Brooke - still looks a good workout to me but we all have off days occasionally.</p>
<p>Anyway keep kickin&#8217; ass.</p>
<p>Mark
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Ledford45</title>
		<link>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/#comment-10166482</link>
		<pubDate>Thu, 23 Apr 2009 22:46:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/#comment-10166482</guid>
					<description>Looks like a good leg workout to me.  The whole thing with the DDS just suks, you count on them to do it right. Hit those legs hard on Friday girl, and congrats to your man on a new job.</description>
		<content:encoded><![CDATA[<p>Looks like a good leg workout to me.  The whole thing with the DDS just suks, you count on them to do it right. Hit those legs hard on Friday girl, and congrats to your man on a new job.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>by: Ledford45</title>
		<link>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/#comment-10166482</link>
		<pubDate>Thu, 23 Apr 2009 22:46:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/soleuvanathlete/2009/04/23/days-10-11-of-40-transformation-challenge/#comment-10166482</guid>
					<description>Looks like a good leg workout to me.  The whole thing with the DDS just suks, you count on them to do it right. Hit those legs hard on Friday girl, and congrats to your man on a new job.</description>
		<content:encoded><![CDATA[<p>Looks like a good leg workout to me.  The whole thing with the DDS just suks, you count on them to do it right. Hit those legs hard on Friday girl, and congrats to your man on a new job.
</p>
]]></content:encoded>
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