http://blog.bodybuilding.com/soleuvanathlete/2009/04/16/day-5-of-40-transformation-challenge/ A Day in the Life of Soleuvanathlete Tue, 08 Dec 2009 02:41:40 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/soleuvanathlete/2009/04/16/day-5-of-40-transformation-challenge/#comment-10131392 Fri, 17 Apr 2009 13:44:36 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/04/16/day-5-of-40-transformation-challenge/#comment-10131392 My my ...I had a poppin' vein, you have poppin' pecs...what's next...let's check in with Herm...maybe a "poppin' worm! ..(lol) ... I'm sensing a VERY HIGH level of competition here! My my …I had a poppin’ vein, you have poppin’ pecs…what’s next…let’s check in with Herm…maybe a "poppin’ worm! ..(lol) … I’m sensing a VERY HIGH level of competition here!

]]> http://blog.bodybuilding.com/soleuvanathlete/2009/04/16/day-5-of-40-transformation-challenge/#comment-10128892 Thu, 16 Apr 2009 23:09:31 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/04/16/day-5-of-40-transformation-challenge/#comment-10128892 Thank you VERY much, Steve! Check back in about 7 weeks for the "after" pics from our 40+ group challenge! Nice job on your squats. :D Thank you VERY much, Steve! Check back in about 7 weeks for the "after" pics from our 40+ group challenge! Nice job on your squats.

]]> http://blog.bodybuilding.com/soleuvanathlete/2009/04/16/day-5-of-40-transformation-challenge/#comment-10128832 Thu, 16 Apr 2009 22:27:56 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/04/16/day-5-of-40-transformation-challenge/#comment-10128832 Great workout, you are still making great progress. Hit the quads HARD! Have a great day. Great workout, you are still making great progress. Hit the quads HARD! Have a great day.

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