Comments on: Hard work and dedication pay off! http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/ A Day in the Life of Soleuvanathlete Fri, 04 Dec 2009 10:01:22 +0000 http://wordpress.org/?v=0.32 by: thepainter5 http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/#comment-9630312 Sat, 31 Jan 2009 19:17:53 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/#comment-9630312 Brooke, one thing to remember as you are busting your butt with the training and clean eating (I don't like the word diet) is that this is in fact "hard work". If it wasn't then everyone would be doing it but because it is hard work, people like you are inspirational to the others who haven't yet taken the time to get into shape. At the same time you also help motivate others as they continue on with their own programs. When people see your first picture next to your "abs" progress picture, they see that hard work does work. Keep up the hard work. :) Rod Brooke, one thing to remember as you are busting your butt with the training and clean eating (I don’t like the word diet) is that this is in fact "hard work". If it wasn’t then everyone would be doing it but because it is hard work, people like you are inspirational to the others who haven’t yet taken the time to get into shape. At the same time you also help motivate others as they continue on with their own programs. When people see your first picture next to your "abs" progress picture, they see that hard work does work.
Keep up the hard work. :)

Rod

]]> by: roosed http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/#comment-9553602 Mon, 26 Jan 2009 02:34:31 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/#comment-9553602 Hey darlin! Thanks fro joining in and posting your great progress!!! You're an amazing inspiration! I really hear you on the peanut butter...it's my kryptonite too FOR SURE!!! Slow and steady is definitely best, espceically when you're able to stay so motivated...keep it up! You're doing awesome! Hey darlin! Thanks fro joining in and posting your great progress!!! You’re an amazing inspiration! I really hear you on the peanut butter…it’s my kryptonite too FOR SURE!!!
Slow and steady is definitely best, espceically when you’re able to stay so motivated…keep it up! You’re doing awesome!

]]> by: oldernhotter http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/#comment-9492032 Fri, 23 Jan 2009 15:10:44 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/#comment-9492032 Brooke! You really do have the "soul" of an athlete. You are verymindful of everything you eat and you are very aware of what you are to do at the gym. You're a winner! Brooke! You really do have the "soul" of an athlete. You are verymindful of everything you eat and you are very aware of what you are to do at the gym. You’re a winner!

]]> by: oldernhotter http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/#comment-9440302 Wed, 21 Jan 2009 14:32:22 +0000 http://blog.bodybuilding.com/soleuvanathlete/2009/01/19/update/#comment-9440302 I got an idea! Why don't you do the comp with me in Oct. All of your hard work will surely then pay off. (wishful thinking on my part) You really push yourself, dontcha. I can tell in your posts, as of late, that you have more energy. Keep fighting the good fight Brooke! Ellen I got an idea! Why don’t you do the comp with me in Oct. All of your hard work will surely then pay off. (wishful thinking on my part) You really push yourself, dontcha. I can tell in your posts, as of late, that you have more energy. Keep fighting the good fight Brooke! Ellen

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