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soleuvanathlete

"To get my personal trainer certification in 2010!"

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soleuvanathlete's Stats for Day 3 of Keto
Created:11/06/2008
Last Modified:11/06/2008
Total Comments:0



Day 3 of Keto

Well, after my negative post yesterday, I must set the record straight.  Today, I FEEL GREAT!  My mood is up, I’m enjoying my food choices and I’m excited about what’s to come.  My energy is through the roof right now - not what I expected at all.  I have checked out the keto threads and a lot of people complain about fuzziness, lack of energy, sleep problems, etc.  Maybe I’m just not there yet, but right now I’m feelin’ good and kickin’ ass in the gym.  I started a food diary on The Daily Plate and my fat is up around 65% - that’s probably contributing to my energy levels.  It’s still against everything I believe in, but I’m stickin’ with it, darn it all! ;-)   I know you were all missing Sarah Palin, so I had to toss that one in there!

I’m heading to dinner now (it’s a long drive - I’m not 80 yet!) and plan to have a cobb salad with ranch dressing.  How awesome does that sound?

 I am making a pledge right now to all my fellow BB.comers that if and when my feelings about this diet go south, I’ll fess up! 

 Be back soon.  I want to start logging my workouts too, but this is so time consuming!

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