Day 3 of Keto
Well, after my negative post yesterday, I must set the record straight. Today, I FEEL GREAT! My mood is up, I’m enjoying my food choices and I’m excited about what’s to come. My energy is through the roof right now - not what I expected at all. I have checked out the keto threads and a lot of people complain about fuzziness, lack of energy, sleep problems, etc. Maybe I’m just not there yet, but right now I’m feelin’ good and kickin’ ass in the gym. I started a food diary on The Daily Plate and my fat is up around 65% - that’s probably contributing to my energy levels. It’s still against everything I believe in, but I’m stickin’ with it, darn it all!
I know you were all missing Sarah Palin, so I had to toss that one in there!
I’m heading to dinner now (it’s a long drive - I’m not 80 yet!) and plan to have a cobb salad with ranch dressing. How awesome does that sound?
I am making a pledge right now to all my fellow BB.comers that if and when my feelings about this diet go south, I’ll fess up!
Be back soon. I want to start logging my workouts too, but this is so time consuming!





