soldiermedic37’s BodyBlog

I was in the gym today and a guy asked me "how much do u bench?"  I said, "hell, i dont really know." I  believed he thought i was just being modest or something, but then i told him that currently the last two weeks, i had been working with dumbells, so I really dont know how much I bench now.  We both agreed that most guys are just concerned with lifting weight on the barbell and dont know how to develop true strenght.  But dude, I walked away thinking" damn, I must be doing something right If people are asking me questions!" 

This entry was posted on Monday, April 6th, 2009 at 5:23 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.