Soccershoe’s BodyBlog

I wish anyone who comes across this post a happy holiday season and that their gym isn’t too full of New Year’s Resolution peoples.  As for myself, I will be trying to have a refocused energy on my goals.  Continue making it to the gym and focusing on proper nutrition.  Yay!

-C

Another day, another chance to prove to myself that I can do this.

All sorts of positive affirmations fly through my head, but they don’t mean a thing without putting one foot in front of the other.

Now go!  and do good for yourself!

Ack!  A whole weekend of meal debautchery.  I can’t believe I just couldn’t pull it together.  It started Friday night with after work going away party for a coworker, and then I wake up (figuratively) on Sunday evening having eaten and drinking everything I shouldn’t have!  I look like I’m pregnant with a baby keg.  I’ve got my work cut out for me.  *sigh*

On Monday I put in an extra hour of cardio.  Tuesday I had leg day.  Tonight, Wednesday I have a soccer game.  Thursday I have another soccer game.  Tough leg week.  Should I feel bad if on Tuesday I didn’t put up as much weight as I normally do?  How should fatigue change the quantity of poundage I put up?

It’s kind of bugging me that I couldn’t put up as much weight as normal.  I didn’t even come close to the number of reps I had planned either.  How concerned should something like this be for me?

Hopefully, someone feels what I’ve been feeling.

-C

It feels so nice not to roll into work this flooded Monday.  I work for a bunch of lawyers and the whole place is a soulsucking hole.  Not only is it a bunch of soulless lawyers, but the business is going after bankruptcies and foreclosures.  Booming business right now unfortunately.  I gotta get out of this place before I get lost myself.  The only nice thing I’ve got going is that I can walk to work and the gym is across the street. 

 -C