March 26, 2008
woohoo! time to party…well no…i am preparing a 30 min biology presentation on IVM resistance in Cameroon…the week i get back…my soccer team plays LSU…i no longer play for SELU but due to spring season lack of players I’m probably making a guest appearance on the field…which means…my goal for this week…is to get into game shape..or at least catch up with the girls that have been playing..so..i’ve given myself one week to get the cardio fitness that my teammates have been working at for the last 2 months…challenge is on!
Posted in Training
March 26, 2008
woohoo! time to party…well no…i am preparing a 30 min biology presentation on IVM resistance in Cameroon…the week i get back…my soccer team plays LSU…i no longer play for SELU but due to spring season lack of players I’m probably making a guest appearance on the field…which means…my goal for this week…is to get into game shape..or at least catch up with the girls that have been playing..so..i’ve given myself one week to get the cardio fitness that my teammates have been working at for the last 2 months…challenge is on!
Posted in Training
March 11, 2008
its an exciting time for me…i bought my first whey isolate protein power supplement in chocolate a week ago…i’m very excited to see if this will help me gain more muscle quicker…only time will tell!
Posted in Training
January 23, 2008
finally!!! back at school…worked out yesterday…did abs and back class for 30 mins and did a hamstring focused workout…and im sore!!!!! today I want to do back and chest…
Posted in Training
January 3, 2008
the holidays are killing me!! i need to go back to school so that i have my own food…..my mom leaves christmas goodies everywhere!!! its become a challenge to make it one day without eating a goodie…so that is my challenge…tomorrow is day 1 without a christmas goodie…im gonna try and go 6 days!
Posted in Training
January 1, 2008
alright…the holidays are over…i confess…i’ve been eating christmas cookies…and i have a lil tummy roll…whom i have named: christmas cookie…yep…time to get serious now…the holidays are over…no more cookies 
Posted in Training
December 21, 2007
if that is how you spell canundrums….well i’m back home in northern BC for the christmas holidays….I’ve been running in the snow every other day, i’m not working unfortunately so i can’t afford a gym membership this month…but today the weather hit -15C so i have been couped up all day…sucky! but I did do a 20 min ab workout!
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December 5, 2007
exams are kicking my butt right now..hardcore…one left for tomorrow…genetics…its making it hard to work out when i am studying at least 10 hours a day…but i have managed to do a leg day and abs and back on monday..nothing yesterday…and today I should go to abs and back again and mayhaps go for a run..or do upper body..but i feel like i need the cardio right now…so for now I am going to try to do upper body at least once a week…cause that is all i have done for the last 2 weeks..and when i go home at christmas and do it at least twice…with my dad’s help…
Posted in Training
November 20, 2007
So i finally lifted weights…i went to the gym yesterday..did hamstring day and abs and back class…was feeling a bit under the weather…now i have a full blown cold…sucks city!!! hopefully if i go to bed early tonight i will be well enough to at least do abs and back class again tomorrow….
Posted in Training
November 12, 2007
we played last weekend and lost in the second round on the conference tournament…so soccer is officially over for me, which mean now, time to get serious in the gym!!!! that and catch up on all the homework i have missed. i plan on just going for a light jog tonight, but mostly i want to take a couple days off and start working out next week. but we will see…if my homework gets done i will start working out sooner….so enough writing! i have work to do!
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