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	<title>Comments for snlewis25's BodyBlog</title>
	<link>http://blog.bodybuilding.com/snlewis25</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Fri, 05 Dec 2008 17:42:33 +0000</pubDate>
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		<title>Comment on My Bench Max by dieseldru</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2782262</link>
		<pubDate>Sat, 02 Aug 2008 16:48:54 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2782262</guid>
					<description>wow. this is really impressive. thats a lot of weight to be moving and especially for working out at home, that's some really really good weight. good work.</description>
		<content:encoded><![CDATA[<p>wow. this is really impressive. thats a lot of weight to be moving and especially for working out at home, that&#8217;s some really really good weight. good work.
</p>
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		<title>Comment on My Bench Max by Armada</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2746862</link>
		<pubDate>Wed, 23 Jul 2008 15:54:52 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2746862</guid>
					<description>I'm impressed with the stats man.  You'll easily surpass that 385 pound max the formula gave for you.  Keep working hard man.  I'm gonna go and rework my workout plan, to see how I can improve.</description>
		<content:encoded><![CDATA[<p>I&#8217;m impressed with the stats man.  You&#8217;ll easily surpass that 385 pound max the formula gave for you.  Keep working hard man.  I&#8217;m gonna go and rework my workout plan, to see how I can improve.
</p>
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		<title>Comment on My Bench Max by The Rock Parker</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2702112</link>
		<pubDate>Sat, 12 Jul 2008 21:18:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2702112</guid>
					<description>man that's awesome cuz that's what I talking about man, but believe you can more than 350 per sure,  I got 350 before I couldn't  do 300lbs  8 times than, so I believe you can do more I say about 375</description>
		<content:encoded><![CDATA[<p>man that&#8217;s awesome cuz that&#8217;s what I talking about man, but believe you can more than 350 per sure,  I got 350 before I couldn&#8217;t  do 300lbs  8 times than, so I believe you can do more I say about 375
</p>
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		<title>Comment on My Bench Max by vance946</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2662192</link>
		<pubDate>Thu, 03 Jul 2008 03:28:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2662192</guid>
					<description>Geez!!! Great work on your benching and overall routine....hopefully someday I'll get to that point where i should be lol Thanks for the motivation.</description>
		<content:encoded><![CDATA[<p>Geez!!! Great work on your benching and overall routine&#8230;.hopefully someday I&#8217;ll get to that point where i should be lol Thanks for the motivation.
</p>
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		<title>Comment on My Bench Max by TrailrParkTrash</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2659902</link>
		<pubDate>Wed, 02 Jul 2008 16:49:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2659902</guid>
					<description>WOA! I agree.. max's are over-rated but yours isn't!! LOL Impressive lifts..very motivational :)</description>
		<content:encoded><![CDATA[<p>WOA! I agree.. max&#8217;s are over-rated but yours isn&#8217;t!! LOL Impressive lifts..very motivational <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on My Bench Max by miked512</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2633262</link>
		<pubDate>Wed, 25 Jun 2008 21:11:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/06/25/my-bench-max/#comment-2633262</guid>
					<description>Man, congrats.

Ha ha, and nah, that wasn't the halodrol.  Unfortunately halodrol can't add that much to your bench. :-)  If it could, I'd be first in line to try it.  I've always been an awful bencher even though it may not look like it.

Ha ha, the fact your chest workout usually ends with 265 for 8-10 reps is reason enough for me to believe you could have gotten the 315, maybe 330 easily.

Ha ha, the halodrol is probably responsible only for the extra 20 lbs and thats just guessing.  Most likely, all it did was help you get the extra reps.  :-)  

Now, I know I need to get on the ball.  GEEZ!!!!!

*goes back to drawing board*</description>
		<content:encoded><![CDATA[<p>Man, congrats.</p>
<p>Ha ha, and nah, that wasn&#8217;t the halodrol.  Unfortunately halodrol can&#8217;t add that much to your bench. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   If it could, I&#8217;d be first in line to try it.  I&#8217;ve always been an awful bencher even though it may not look like it.</p>
<p>Ha ha, the fact your chest workout usually ends with 265 for 8-10 reps is reason enough for me to believe you could have gotten the 315, maybe 330 easily.</p>
<p>Ha ha, the halodrol is probably responsible only for the extra 20 lbs and thats just guessing.  Most likely, all it did was help you get the extra reps.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   </p>
<p>Now, I know I need to get on the ball.  GEEZ!!!!!</p>
<p>*goes back to drawing board*
</p>
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		<title>Comment on Still grinding by miked512</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/05/21/still-grinding/#comment-2514252</link>
		<pubDate>Thu, 29 May 2008 20:44:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/05/21/still-grinding/#comment-2514252</guid>
					<description>Man, I can't believe we never went over this.

You want some size.  Ha ha, eat some tuna, rice, and corn throughout the day between your meals.  Drink a protein shake at every meal.  

You'll be at 200 soon then.  :-)

And no damned basketball!!!!!</description>
		<content:encoded><![CDATA[<p>Man, I can&#8217;t believe we never went over this.</p>
<p>You want some size.  Ha ha, eat some tuna, rice, and corn throughout the day between your meals.  Drink a protein shake at every meal.  </p>
<p>You&#8217;ll be at 200 soon then.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>And no damned basketball!!!!!
</p>
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		<title>Comment on Still grinding by tiger04</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/05/21/still-grinding/#comment-2494192</link>
		<pubDate>Sat, 24 May 2008 18:18:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/05/21/still-grinding/#comment-2494192</guid>
					<description>Creatine did some good for me. Didn't do much in the weight dept. As for strength, it rlly came up. Hope that helps. Btw, I took NOW Creatine Mono. the caps.</description>
		<content:encoded><![CDATA[<p>Creatine did some good for me. Didn&#8217;t do much in the weight dept. As for strength, it rlly came up. Hope that helps. Btw, I took NOW Creatine Mono. the caps.
</p>
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		<title>Comment on My progress by hjaltik</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/02/04/my-progress/#comment-1794872</link>
		<pubDate>Wed, 05 Mar 2008 19:08:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/02/04/my-progress/#comment-1794872</guid>
					<description>Very nice progress, your back is looking very good.
Keep it up.</description>
		<content:encoded><![CDATA[<p>Very nice progress, your back is looking very good.<br />
Keep it up.
</p>
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		<title>Comment on My progress by snlewis25</title>
		<link>http://blog.bodybuilding.com/snlewis25/2008/02/04/my-progress/#comment-1156232</link>
		<pubDate>Wed, 06 Feb 2008 17:09:20 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/snlewis25/2008/02/04/my-progress/#comment-1156232</guid>
					<description>Appreciate the comment, Mike!</description>
		<content:encoded><![CDATA[<p>Appreciate the comment, Mike!
</p>
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