New year, new workout
Monday I started my new routine and though I needed the rest, the time off did not make me stronger. I’ve often read you come back stronger after taking time off. I finshed most my exercises, but I really had to push for them. Needless to say I won’t be doing that any more. Maybe instead of taking a full week off I’ll circuit train with like weight. I’m still making slight changes trying to get my workout just right. Tonight is back night and the temperture is going to be in the low to mid 20s. To me it just says something when you are willing to freeze to get a workout in.
I also started some new supplements. One of them is Universal Animal Pak. It’s 11 tablets most of them about a 1/2 long. It’s a lil too early to see a big difference. I will say it takes about 20 oz of water to swallow them and I’ve released the brightest, yellowest pee I’ve every seen. It kinda reminds me of the yellow energy drinks. LOL! I’m still waiting on my Muscletech supplements to come. I’m eager to see if the hype is true. I’ll know soon enough.
