Killing my legs…
HI everybody!!! I said that I am going to work on my legs now!!! So I did work on em last week fridey and a day before it. SO two days of hard and tension training with my home made weights. I worked on my biceps, Pectorials, Latis, Upper back, but especialy on Thighs and CALVES mostly. SO I thought that I won’t be bale to walk at Saturday. BUT I woke up at Saturday morning and no pain no tension in my legs. So I prepared for the days plan-The paintball match!!! We were running for about two to three hours in the woods. It was snowing. HEll it was like reall war!!! MUd was every where. SO we played in this freezing cold covered by mud and leavs. ANd no pain in m ylegs show up. SO my friend drove me home and I run the stairs up to your flat, and than it hits me. An unbelivebl pain runned through both my calves… The right one relaxed in few minutes but the left one!!! GRR it was in pain through the whole weekend. WHile i sit down it shruged and I did have to streched it before I was able to walk. SO I was limping like an old war-veteran. I can feel it even now…SO I’ll have to be carefully about my legs workouts…AND Aeate ****ONG LOT!!!!
