snbelan’s BodyBlog

SO I finnaly bought my First Suplement!!! It is ISO-100, The 5Lb of 100% Whey protein isolate. There is nothin more than the protein in it. SO I hope this will kick my muscles up, and make em grow!! I really do not trust in this too much, but  I am willing to experiment so that is why did I bought it. And If it will work and I’ll see some rushed gains I’ll be glad and know that those money(1780,-Ck) were worth it.

Got  a question about it. Should I drink a protein coctail in the morning(Cos I did) Or should I drink it befor workouts, or after them? Please let me know!!

So by this I can say about me that I am totally HOOKED!!!!! I want those muscles!!!!!

So I am not eating so cleen as I should,I dring some alcohol during the weekends, ond It had shown up on my new mesurements, some fat is back, but my belly blow out, so I have to really start to do a REAL DIET!!!! But my back are coming up nicelly so I hope it will  continue, I am proud of my traps a nd latis and of course my delts, with I haven’t ever hav…and now look at my posterior head!! WOW I love that muscles coming up!§ I’ll be horse riding this weekend, and maybe I’ll go running in the mornings. Another hard working week ahad of me. But next weekend I am going to sty home and relax..let my self to get back in shape… to let muscles grow and relax..

SO as I see nobody really reeds my blog so I am just talking to myself and one cute and kind woman, who keeps my bloges commented. Thanks for that!!!

What I wanted to seay? Yeah…my back is geting stighten I mean that I am scoliotic, and in few last years I’v get really diordered. BUt now when I am bodybuildong, my back are geting beather, by streeenghten my middle part I can now order my body by supporting my back by those newwly discovered muscles. I am now able to coordinate my back and body with em. So I am not huchink too much..

HI everyone!! I hope even some people reed my blog.

So I am on  adiet, and as you can see on my stats I am loosing body-fat quickly. My weight is redusing rapidly. ANd even my body is thiner and leaner. SO I hope that coses a diet and it’s healthy.

I eat after about three hours every day. I eat one oat rool in that period, that’s all. With that i eat vegetables disordedly, low.fat ham, cheez, and one day a week lots of rizoto with soya-meet. I eat fishes and chicken with that too.

Heya let me know some other good things yeah!!!

HI friends and non known pasers. I am here to talk about Le parkour. U know that? It’s a sport, or how they call it an urban movement, or art of moves ect. BUt IT’s Parkour. I am just hooked, as I am hooked by bodybuilding!! It’s a part of my training. U have to be really fit to do that. SO I’ll be the best!!! I’ll kick the hell of my muscles and get somewhere I’v never been.

So Parkour. U run through the streets and jump over obstycles using your hands and legs to perform some tricks and go ower an enormous highs and wides like they were nothin. IT’s awesome when you are looking at some point in the distance thinking I’ll nevere jump that far, but if you concentrate and just jum u find out that you can…..

 I hoipe there will be some comments…Let me know if there is enyone of you doing this!!!