snagency’s BodyBlog

Last Thursday went to see my chiropractor, he diagnosed me with bursitis in the shoulder. Knew something wasn’t right. I guess it’s mild, and may be able to be treated quickly, but I can’t do any upper body work for 2-4 weeks, then I’m re-evaluated. Took a few days off, figured out a way to keep my training going (lot’s of lower body & cardio) and hopefully I’ll be able to maintain my mass thru this. Not counting myself out of competition at this point. Have to see how quick I heal.
Hit a hard leg workout yesterday morning, did some things I hadn’t done in awhile. DB split-squats, DB stiff-leg deads, leg extension, leg curl, 15 minutes mountain biking.

This entry was posted on Tuesday, July 8th, 2008 at 5:16 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.