BACK TO THE CUT..
Well, starting to work towards the cut cycle again, which I’ll begin this w/e. Saturday is the 18-week out mark. Made some good progress with size, got up to 207 the other day, at 202.5 this morning. A little bloat in the belly (left over from a couple days eating whatever at the end of the bulking cycle) but I’m still veiny & look decent - LOT of difference between this 202 bw & the 203 bw I started prep last time at, I mean there is NO comparison. I’m feelin like a mini version of Jay Cutler right now, haha..
Back to 1-bodypart/day (5 days/wk) training for a minute, blasted shoulders something fierce today.. strength continues to be awesome..
D-Bell Press 1×12/3×6/drop set
Front D-Bell Raises 3×10-12
Lateral Raises 2×10-12
Bent Laterals 2×10-12
Shrugs 4×6-15
