uh oh.. failed dietary experiment
Hmm.. well yesterday’s diet format was interesting. After running that beef & grapefruit for first 5 meals (and seeing how much that flattened me out in such a quick time), I did a 115g carb meal at 9pm for last food of day (w/ P-Slin) — holy wow man! Prior to this I was flattened out like a pancake; after, I blew up like a tire! Veins were out like at no other time during prep, carried over to this morning too.
So, decided quickly to scrap the beef & grapefruit gig. Doesn’t work the same on me as when I was keto dieting, and not a good way at all to use the AnabolicPump..
Had interesting effect on weight as well, up to 177.0 upon waking, BF remains same. I did a 50g carb P-Slin meal at 6a for pre w/o, will do a 30g carb AP meal post, no complex carbs rest of day. The P-Slin meal gave me a pretty intense rush this morning too, so I’m gonna switch up my training a bit today to take advantage of this mad strength & pump I’m already feeling…
One side benefit of the running that diet format yesterday was just another learning experience to see how my body responds to the product/intake changes. Gives me some ideas..
