results: first review (dietary experiment)
First review is in:
Got done training shoulders/arms/bi/abs this morning.. typical superset split w/ 45 sec. rests, and I’ll tell you this - SWOLE! Felt big as a house, pumped to the max thruout, veins were everywhere (looked like a roadmap running around down the middle & sides of my abs, as well as arms & shoulders). Diggin it..
Again, just to note my intake following this carb night:
Pre & post w/o meals were almost identical, used AP with both:
PRE: 1/3 cup Oat Bran, 1 scoop ProComplex, 1 scoop Oryx Goat Whey (macros 48/24/3 @ 320 cals)
POST: 1/3 cup Oat Bran, 2 scoops Isopure ZerCarb Isolate (macros 55/21/3 @ 330 cals)
Fibrous carbs only rest of today..
