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smorgan1227

"Reduce my bodyfat by about 3% Eat a strict clean diet except for Thanksgiving day and Christmas. Gotta keep my head together through the holidays. I have been eating clean for almost two years now."

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smorgan1227's Stats for Butterflies in my bellie….
Created:05/08/2009
Last Modified:05/08/2009
Total Comments:8



Butterflies in my bellie….

I am packing my final show items.  I have cooked food for two days.  I am praying I don’t forget anything important.

I must be doing something right this week.  i started the week completely not ready for comp.  My waist was just over 27 inches.  That is a lot for me, so it shows how out of shape I was getting.  This morning it was 25 inches.  I am not sure how much actual weight I have lost, but I know it is significant.  Today is the day I water deplete.  I will be curious to see how much more weight I lose.  I am shocked and amazed that just a few little changes can make such a difference.

Thank you everyone who has supported me and given kind words of encouragement and advice.  I can’t wait to post some pictures.

7 Responses to “Butterflies in my bellie….”

  1. alm21 Says:

    Cheering you on!


  2. ShanBL Says:

    Good luck! You’ll do great. I can’t wait to see the pictures.


  3. 12weekhardbody Says:

    You need to exchange the butterflies for a trophy! Wishing you nothing but the best :) .


  4. keithchad Says:

    I hope that you do well too. Plz do post your pics afterward, so we can see how it went.

    GOOD LUCK!! KNOCK ‘EM DEAD!!! :-)


  5. ArmdandFabulous Says:

    Good luck! you look great :)


  6. Marcia Says:

    Hi Sonya–you looked great at the show! It was nice to finally have meet you. Didn’t you say you had another show coming up?


  7. smorgan1227 Says:

    Thanks Marcia, you looked even better! I am competing on June 13th in Modesto. I am actually going to prepare for 30 days ahead this time.


  8. Marcia Says:

    I know you have some great recipes. Do share? I have a hard time trying to be creative with my meals. They all seem to be boring. We’ll have to stay in contact. I’d love to see your progress.


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