Paying the price
I haven’t endulged in 7 months. Yesterday I had a lot of dessert. Half a cookie here, sliver a pie there, little bit of chips and dip here. Man, I feel like crap today… It was worth it, but I think I will go ahead and eat clean at Christmas. Maybe just one or two pieces of fudge…






November 28, 2008 at 10:31 am
I don’t know if I should be the devil on your left shoulder or the Angel on your right for this one. I’ma stay nuetral and go with a "You look great!" LOL
November 28, 2008 at 10:40 am
Wow, there’s no way I could go 7 mths without any treats! I don’t think one binge day will be much of a setback.
I’m w/ mdrane, you look great! Very inspiring for one about to join the > 40 club. It’s not so bad………
November 28, 2008 at 10:56 am
how do you last 7 months w no treats?…seriously!
November 28, 2008 at 11:05 am
In the last seven months I have had one mcdonalds hot fudge sunday and three kid size chocolate dipped cones… But those were spread out and they were rewards for hitting a certain goal. I haven’t had an endulge meal or whole day. I didn’t want you to think I am that crazy. I also split a bag of peanut m&m’s with my brother. They are low glycemic, lol…
November 28, 2008 at 11:25 am
wow..well, it shows that you had discipline..you look great!
November 28, 2008 at 9:34 pm
No cheating in seven months I can tell. I need to have dicispline like you. I love Hostess ding dongs well anything chocolate and Toms vinegar and salt chips. I just do an extra 10 or 15 hit cardio. My regress pics are up. Progress will be up soon
December 1, 2008 at 8:37 am
You are my clean eating hero!!
December 1, 2008 at 7:31 pm
Well, sounds like a little won’t hurt you. I agree and think that a little rest every now and then is probably a good thing for your joints and your mind.