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smorgan1227

"Reduce my bodyfat by about 3% Eat a strict clean diet except for Thanksgiving day and Christmas. Gotta keep my head together through the holidays. I have been eating clean for almost two years now."

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smorgan1227's Stats for Paying the price
Created:11/28/2008
Last Modified:11/28/2008
Total Comments:8



Paying the price

I haven’t endulged in 7 months.  Yesterday I had a lot of dessert.  Half a cookie here, sliver a pie there, little bit of chips and dip here.  Man, I feel like crap today… It was worth it, but I think I will go ahead and eat clean at Christmas.  Maybe just one or two pieces of fudge…

7 Responses to “Paying the price”

  1. mdrane Says:

    I don’t know if I should be the devil on your left shoulder or the Angel on your right for this one. I’ma stay nuetral and go with a "You look great!" LOL ;)


  2. Al--1961 Says:

    Wow, there’s no way I could go 7 mths without any treats! I don’t think one binge day will be much of a setback.

    I’m w/ mdrane, you look great! Very inspiring for one about to join the > 40 club. It’s not so bad……… ;)


  3. ArmdandFabulous Says:

    how do you last 7 months w no treats?…seriously!


  4. smorgan1227 Says:

    In the last seven months I have had one mcdonalds hot fudge sunday and three kid size chocolate dipped cones… But those were spread out and they were rewards for hitting a certain goal. I haven’t had an endulge meal or whole day. I didn’t want you to think I am that crazy. I also split a bag of peanut m&m’s with my brother. They are low glycemic, lol…


  5. ArmdandFabulous Says:

    wow..well, it shows that you had discipline..you look great!


  6. marcodeniro Says:

    No cheating in seven months I can tell. I need to have dicispline like you. I love Hostess ding dongs well anything chocolate and Toms vinegar and salt chips. I just do an extra 10 or 15 hit cardio. My regress pics are up. Progress will be up soon


  7. 12weekhardbody Says:

    You are my clean eating hero!!


  8. cpabyday Says:

    Well, sounds like a little won’t hurt you. I agree and think that a little rest every now and then is probably a good thing for your joints and your mind.


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