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smorgan1227

"Reduce my bodyfat by about 3% Eat a strict clean diet except for Thanksgiving day and Christmas. Gotta keep my head together through the holidays. I have been eating clean for almost two years now."

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smorgan1227's Stats for You know you are dedicated when…
Created:11/03/2008
Last Modified:11/03/2008
Total Comments:4



You know you are dedicated when…

Ok, so this blog is mostly for the women.  Monday morning is always my superset day for legs and abs.  This morning I woke up with cramps from my stomach down my thighs.  My mind was screaming, hell no we are not going to the gym for leg day.  However, somewhere deep inside me there was a little voice, it was kinds squeeky, but is was saying, just go and do your best.  Somehow that small voice won out.  As I warmed up with leg curls and extension I thought I must be crazy.  I started to sweat from the pain.  Luckily endorphines kicked in.  Soon I was working out harder than ever.  My squats increased in weight.  I had a great workout.  So glad I went.  And to just make everything even better, someone at the gym asked me if I played a professional sport because I was always working out so hard.  That was a goal of mine when I started getting  back in shape, was for people to mistake me for a professional athlete.  Thank you little voice.

3 Responses to “You know you are dedicated when…”

  1. kathyfit Says:

    Let’s hear it for the little voice!!


  2. Al--1961 Says:

    Women are superior to us wimpy men. We’d be an extinct species if childbirth was up to men. After 1 time, we’d be heading the hills…..& no more kids! :-)

    Congrats on grinding it out. My profile & blog motto: JUST GETTING TO THE GYM IS A SUCCESSFUL WORKOUT. :-)


  3. monkeymo33 Says:

    yay for you! i am so glad to know that i am not the only crazy head in the weight room! so many days my body screams at me, and typically thats when the battles in my head start, BUT that little voice wins, and at the end of the workout i am so glad i followed through the plan and not wimp out! great job staying dedicated! keep up your hard work, as you said to me, it will all work out in the end and if you makes you feel better-just from your pics, you DO look like a professional athlete! looking awesome, keep it up chica!


  4. marcodeniro Says:

    Deidcation and commitment kicked my motivation in ther ass tonight and made me dig my weights out.I had a awesome home workout. Thanx 2 the little voice.


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