"Reduce my bodyfat by about 3% Eat a strict clean diet except for Thanksgiving day and Christmas. Gotta keep my head together through the holidays. I have been eating clean for almost two years now."
More than anything I have wanted to do un-assisted pull-ups. This Saturday I did two with my arms wide and three with my arms close together. I can’t begin to tell you how excited I am.
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on Monday, September 1st, 2008 at 9:52 am and is filed under Training.
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WTG girl!! That is fantastic and something that is still elusive to me! I’m so jealous! lol I can do chin ups…thats it! BUT…i’m determined to get there too!!
WOW… that is awesome! I think that is the most important exercise to accomplish, it takes so much strength to do them.. after I finally was able to do them, I do a few everyday because they keep me strong and they are always a challenge.
September 1, 2008 at 9:57 am
WTG girl!! That is fantastic and something that is still elusive to me! I’m so jealous! lol I can do chin ups…thats it! BUT…i’m determined to get there too!!
September 1, 2008 at 10:02 am
WOW… that is awesome! I think that is the most important exercise to accomplish, it takes so much strength to do them.. after I finally was able to do them, I do a few everyday because they keep me strong and they are always a challenge.
September 1, 2008 at 10:28 am
Congratulations!
September 3, 2008 at 9:01 am
wow cool good stuff to reach ones goals.
September 3, 2008 at 5:02 pm
I am late on this but…congrats on your accomplishment