"Reduce my bodyfat by about 3% Eat a strict clean diet except for Thanksgiving day and Christmas. Gotta keep my head together through the holidays. I have been eating clean for almost two years now."
I had three women ask me for help with machines and such at the gym today. It felt so good to give them encouragement. I don’t think I would want to be a trainer, but that was just great!
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That is the whole reason i started training, I loved people asking me for help or asking for a spot and i thought, if i like that so much maybe i would like training people even more.
I loved it i loved seeing the gains or losses people got from my training.
Your looking good girl your progress pics tell a good story in such a short time and i love you bodybuilding poses. there great.
August 2, 2008 at 7:58 am
Hi Sonya,
That is the whole reason i started training, I loved people asking me for help or asking for a spot and i thought, if i like that so much maybe i would like training people even more.
I loved it i loved seeing the gains or losses people got from my training.
Your looking good girl your progress pics tell a good story in such a short time and i love you bodybuilding poses. there great.
Keep it up girl.