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smorgan1227

"Reduce my bodyfat by about 3% Eat a strict clean diet except for Thanksgiving day and Christmas. Gotta keep my head together through the holidays. I have been eating clean for almost two years now."

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smorgan1227's Stats for June 2008
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Archive for June, 2008

I feel stupid..

Wednesday, June 4th, 2008

I kept emailing my friends the Jamie Eason plyometrics workout with the deck of cards.  I have been going through the deck once a day.  My friend text messaged me and said, "I can’t do it three times a day like Jamie says in the video"  I was like, "WHAT?".  So I watched the video again, and sure enough at the end it said she does it three times a day.  Boy I am a wimp.  When I was younger I could workout for ever, but dieting was hard.  Now that I am older, I can diet all day long, but I run out of energy for the workout faster.  Does anyone have any great energy booster advice?

Scares me to death…

Wednesday, June 4th, 2008

My brother is a professional photographer.  He has photographed some famous people. (don’t wanna drop names, but if you are looking for someone very talanted check out   http://www.myspace.com/mjbphoto)  Anyways, I started eating clean and exercising so that I wouldn’t hit 40 looking old.  My brother has been pushing me to let him do a shoot for a long time.  So I said, ok, at the end of 12 weeks.  Now I am scared.  I know a lot more goes into a shoot than just eating clean.  I realize these models trim way down, get tanned, etc.  I wanna do it right.  I only have five weeks left.  Any advice on the best way to spend my next five weeks and what exactly I should do to get ready.



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