Body fat body fat body fat…
Why is it that my bf% can go from 20 to 30 for what appears to be no reason at all??? I have found a way to manage my weight and maintain a healthy weight for a while now but I cant get control of my body fat %. I will take any suggestions or any advice from anybody… PLEASE HELP !
June 11, 2009 at 7:06 am
Are you sure that is really happening? Most way of measuring bodyfat can be notorously innacurate.
A 10% jump is really large, and isn’t going to happen in just a few weeks. Have you seen a corresponding increase in body weight or body measurements?