Sol’s Body Blog

Diet was great this week and I hit cardio all week.  Yeeeeey.  Also I am soooo glad its spring and Im loving to be able to do sprints outside.  Its a nice change of scenery.  Plus mini me gets to join me and she is so into working out and the gym at 4 yrs old…crazy and I love it.  I think (and hope) I have a lil athlete on my hands.  :O)

Im going to hit the weights hard this weekend and make up for not being able to do it at all this week.  But the cardio is much needed to help tighten up this midsection… Back on my grind and staying there, Tee hee.  

After fallin completely off, I  had to kick myself in the butt and get it cracking again.  So I started with what always works for me and thats progress pics. I was actually impressed that I had not fallen off that bad but then was frustrated at thinking how much further I could actually have been sans falling off. But oh well it is what it is.  So I started back up this week with a soild week full great workouts and a clean diet.    thanks to everyone who encouraged me and helped me get focuesed again. Make it a great weekend ;o)