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	<title>Comments on: Fallen da fuh off&#8230;</title>
	<link>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/</link>
	<description>A space to celebrate and stay motivated</description>
	<pubDate>Sun, 06 Dec 2009 17:33:11 +0000</pubDate>
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		<title>by: Reneem210</title>
		<link>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10217112</link>
		<pubDate>Mon, 04 May 2009 13:39:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10217112</guid>
					<description>Yeah, this is my issue...I can be so hard on the grind for months and then hit a slump and screw up all momentum...
But as they say...we fall down but we get up...keep getting it girl.</description>
		<content:encoded><![CDATA[<p>Yeah, this is my issue&#8230;I can be so hard on the grind for months and then hit a slump and screw up all momentum&#8230;<br />
But as they say&#8230;we fall down but we get up&#8230;keep getting it girl.
</p>
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		<title>by: p_glover</title>
		<link>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10173922</link>
		<pubDate>Sat, 25 Apr 2009 07:21:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10173922</guid>
					<description>At least ou can say you're back! There are those who haven't even started or still slacking! As a man thinketh so is he-(use man as a generic term) So as long as you think I'm going to do this, I'm going to get it back...YOU WILL!!</description>
		<content:encoded><![CDATA[<p>At least ou can say you&#8217;re back! There are those who haven&#8217;t even started or still slacking! As a man thinketh so is he-(use man as a generic term) So as long as you think I&#8217;m going to do this, I&#8217;m going to get it back&#8230;YOU WILL!!
</p>
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		<title>by: free816</title>
		<link>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171832</link>
		<pubDate>Fri, 24 Apr 2009 21:25:04 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171832</guid>
					<description>nice to have you back &amp;amp;#34;jody&amp;amp;#34; :)</description>
		<content:encoded><![CDATA[<p>nice to have you back &quot;jody&quot; <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>by: Ledford45</title>
		<link>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171052</link>
		<pubDate>Fri, 24 Apr 2009 19:26:55 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171052</guid>
					<description>3 times this week is a great start...good to see you back! Great things in the future for you, WORK HARD...it's worth it.</description>
		<content:encoded><![CDATA[<p>3 times this week is a great start&#8230;good to see you back! Great things in the future for you, WORK HARD&#8230;it&#8217;s worth it.
</p>
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		<title>by: WaynesWorld</title>
		<link>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171032</link>
		<pubDate>Fri, 24 Apr 2009 19:20:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171032</guid>
					<description>You just hit a wall babe. It happened to me a month ago. So i decided to make the first of what will be tradition for me. I will take a weekend each month to go off to an undisclosed locale so no one will know where i'm at except certain family in case they need me for something important. I take my mind off everything and just relax, hang out or just be to myself. I came back so refreshed and strong that i hit it harder than i did before i left. Just get yourself some you time babe. It will be the perfect medicine</description>
		<content:encoded><![CDATA[<p>You just hit a wall babe. It happened to me a month ago. So i decided to make the first of what will be tradition for me. I will take a weekend each month to go off to an undisclosed locale so no one will know where i&#8217;m at except certain family in case they need me for something important. I take my mind off everything and just relax, hang out or just be to myself. I came back so refreshed and strong that i hit it harder than i did before i left. Just get yourself some you time babe. It will be the perfect medicine
</p>
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		<title>by: booshnoogs</title>
		<link>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171012</link>
		<pubDate>Fri, 24 Apr 2009 19:19:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171012</guid>
					<description>Anytime you need motivation, just tell us and we'll yell at you :)

Glad to hear you're back into it now though.</description>
		<content:encoded><![CDATA[<p>Anytime you need motivation, just tell us and we&#8217;ll yell at you <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Glad to hear you&#8217;re back into it now though.
</p>
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		<title>by: hisb3ast3tt3</title>
		<link>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171002</link>
		<pubDate>Fri, 24 Apr 2009 19:17:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smockabee/2009/04/24/fallen-da-fuh-off/#comment-10171002</guid>
					<description>It happens though and luckily you've realized it. girl get back to it!! You can do it. We'll be here to push you!!</description>
		<content:encoded><![CDATA[<p>It happens though and luckily you&#8217;ve realized it. girl get back to it!! You can do it. We&#8217;ll be here to push you!!
</p>
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