Comments for smmelend2's BodyBlog http://blog.bodybuilding.com/smmelend2 My Bodybuilding.com BodyBlog Thu, 03 Dec 2009 17:00:38 +0000 http://wordpress.org/?v=0.32 Comment on Donny Osmond for president 2012 by jsump2 http://blog.bodybuilding.com/smmelend2/2009/11/30/donny-osmond-for-president-2012/#comment-11522561 Mon, 30 Nov 2009 20:02:17 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/30/donny-osmond-for-president-2012/#comment-11522561 Wow, that's just crazy talk! LOL!!! Sugar overload can do that sometimes!!! J Wow, that’s just crazy talk! LOL!!! Sugar overload can do that sometimes!!!

J

]]> Comment on Donny Osmond for president 2012 by Al--1961 http://blog.bodybuilding.com/smmelend2/2009/11/30/donny-osmond-for-president-2012/#comment-11522261 Mon, 30 Nov 2009 19:06:33 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/30/donny-osmond-for-president-2012/#comment-11522261 As long as we don't have to hear him sing Puppy Love.........LOL. NEVER want to hear that again. :D As long as we don’t have to hear him sing Puppy Love………LOL. NEVER want to hear that again. :D

]]> Comment on Post Contest Blues by jsump2 http://blog.bodybuilding.com/smmelend2/2009/11/25/post-contest-blues/#comment-11501081 Wed, 25 Nov 2009 18:08:55 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/25/post-contest-blues/#comment-11501081 Hey Stephanie, The name of the game is be balance! Troy (MrMontana) wrote a excellent blog post the other day that was helpful for me! Perhaps you will find it helpful! Also, my best friend who is a trainer reminded me that try to eat good carbs. Have "A" plate of not so good food but not "PLATES". If it doesn't fit on the plate don't eat it, and no piling high! It going to be almost impossible not to eat something bad, but there is where the word balance comes into play. Hope my words were a little helpful, enjoy your holiday! J Hey Stephanie,

The name of the game is be balance! Troy (MrMontana) wrote a excellent blog post the other day that was helpful for me! Perhaps you will find it helpful!

Also, my best friend who is a trainer reminded me that try to eat good carbs. Have "A" plate of not so good food but not "PLATES". If it doesn’t fit on the plate don’t eat it, and no piling high! It going to be almost impossible not to eat something bad, but there is where the word balance comes into play.

Hope my words were a little helpful, enjoy your holiday!

J

]]> Comment on DONE! by smmelend2 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443261 Mon, 16 Nov 2009 16:40:06 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443261 LOL :) I dunno about determined... maybe nuts or crazy fits better! LOL :) I dunno about determined… maybe nuts or crazy fits better!

]]> Comment on DONE! by WaynesWorld http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443251 Mon, 16 Nov 2009 16:38:46 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443251 4 comps plus school. You have to be the most determined person i know. I sure could use you to explain to my friends that there is no such thing as not having enough time to work out 4 comps plus school. You have to be the most determined person i know. I sure could use you to explain to my friends that there is no such thing as not having enough time to work out

]]> Comment on DONE! by jsump2 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443161 Mon, 16 Nov 2009 16:35:04 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443161 Wow 4 comps, great job and yep rich is right you should be dang proud of all you have done. I shows! And down worry about the fact that you have two left feet! :D Not all of us are perfect! LOL! It's keeping you humble! :) J Wow 4 comps, great job and yep rich is right you should be dang proud of all you have done. I shows! And down worry about the fact that you have two left feet! :D Not all of us are perfect! LOL! It’s keeping you humble! :)

J

]]> Comment on DONE! by smmelend2 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443101 Mon, 16 Nov 2009 16:32:46 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443101 I did 4 this year! I am a fitness girl :) Pretty good for someone who has no dance or gymnastics ability! I did 4 this year! I am a fitness girl :) Pretty good for someone who has no dance or gymnastics ability!

]]> Comment on DONE! by RichardMac http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443051 Mon, 16 Nov 2009 16:27:55 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443051 You should be proud of your accompishments. You should be proud of your accompishments.

]]> Comment on DONE! by AnikaJS http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443031 Mon, 16 Nov 2009 16:23:23 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/16/done/#comment-11443031 Lookin great girl! :) how many comptitions did you compete in this year? Are you a figure or bikini girl?! Lookin great girl! :) how many comptitions did you compete in this year? Are you a figure or bikini girl?!

]]> Comment on my husband by FlexinMike http://blog.bodybuilding.com/smmelend2/2009/11/08/my-husband/#comment-11380271 Mon, 09 Nov 2009 04:57:16 +0000 http://blog.bodybuilding.com/smmelend2/2009/11/08/my-husband/#comment-11380271 lol on the blog. His team lose today? lol on the blog. His team lose today?

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