sml64’s BodyBlog

I’m back to doing 1350 lbs for leg press.  I did two sets 1350 3 sets at 1260 and 5 sets at 1170.  I’m so stoked.

Can do heavier workouts now that it’s cooling off. My gym doesn’t have A/C.  I did five sets of leg press at 1170 and then 5 more sets at 1080.

Now that’s it’s cool I can get back to lifting heavy, especially legs.  Today I did 10 sets of heavy legs presses.  five sets at 1170 lbs and five sets at 1080.  I’ll be back to doing 1350 or more in short order,

Today I reached a new best on leg press.  I did three sets at 1260 lbs, three sets at 1170 and four sets at 1080.  Next heavy day will be 1350.  Wish me luck.

I hit a new high for leg press today.  1170 for three sets.  I also did 1080 for six sets and 990 for the last set.  I’ll be doing 1260 next heavy day.

I’m new to this whole blogging thing.  I’m still a little too old school.  Pre-computer even…but I’m willing to give it a whack.  So…since the third grade my life has been long life of being fat with a few short stints of being in pretty good shape.  it has taken me until half way through my forty second year to get finally achieve the right frame of mind.  A mind set where I felt like I deserved to be fit.  That I deserve to use my fitness education to achieve my goals.  So all you metal heads out there give me a shout and tell me your stories.

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