sml64’s BodyBlog

I’m new to this whole blogging thing.  I’m still a little too old school.  Pre-computer even…but I’m willing to give it a whack.  So…since the third grade my life has been long life of being fat with a few short stints of being in pretty good shape.  it has taken me until half way through my forty second year to get finally achieve the right frame of mind.  A mind set where I felt like I deserved to be fit.  That I deserve to use my fitness education to achieve my goals.  So all you metal heads out there give me a shout and tell me your stories.

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