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	<title>Comments for smkenne2's BodyBlog</title>
	<link>http://blog.bodybuilding.com/smkenne2</link>
	<description>Taking it to the next level</description>
	<pubDate>Thu, 10 Dec 2009 15:50:01 +0000</pubDate>
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		<title>Comment on The New Year! by jdp</title>
		<link>http://blog.bodybuilding.com/smkenne2/2008/01/07/the-new-year/#comment-1041652</link>
		<pubDate>Wed, 16 Jan 2008 01:08:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2008/01/07/the-new-year/#comment-1041652</guid>
					<description>How;s the progress? Hope all has been well. Hope you have a great time in Spain! I'm sure you are doing great!

Have a good one,

Jay</description>
		<content:encoded><![CDATA[<p>How;s the progress? Hope all has been well. Hope you have a great time in Spain! I&#8217;m sure you are doing great!</p>
<p>Have a good one,</p>
<p>Jay
</p>
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		<title>Comment on The New Year! by jdp</title>
		<link>http://blog.bodybuilding.com/smkenne2/2008/01/07/the-new-year/#comment-1041652</link>
		<pubDate>Wed, 16 Jan 2008 01:08:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2008/01/07/the-new-year/#comment-1041652</guid>
					<description>How;s the progress? Hope all has been well. Hope you have a great time in Spain! I'm sure you are doing great!

Have a good one,

Jay</description>
		<content:encoded><![CDATA[<p>How;s the progress? Hope all has been well. Hope you have a great time in Spain! I&#8217;m sure you are doing great!</p>
<p>Have a good one,</p>
<p>Jay
</p>
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		<title>Comment on The New Year! by jdp</title>
		<link>http://blog.bodybuilding.com/smkenne2/2008/01/07/the-new-year/#comment-1041652</link>
		<pubDate>Wed, 16 Jan 2008 01:08:41 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2008/01/07/the-new-year/#comment-1041652</guid>
					<description>How;s the progress? Hope all has been well. Hope you have a great time in Spain! I'm sure you are doing great!

Have a good one,

Jay</description>
		<content:encoded><![CDATA[<p>How;s the progress? Hope all has been well. Hope you have a great time in Spain! I&#8217;m sure you are doing great!</p>
<p>Have a good one,</p>
<p>Jay
</p>
]]></content:encoded>
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		<title>Comment on Cheat Meal by sinn86</title>
		<link>http://blog.bodybuilding.com/smkenne2/2007/03/11/cheat-meal/#comment-509442</link>
		<pubDate>Mon, 17 Sep 2007 22:12:07 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2007/03/11/cheat-meal/#comment-509442</guid>
					<description>Ho Ly ****. I'm in awe.</description>
		<content:encoded><![CDATA[<p>Ho Ly shit. I&#8217;m in awe.
</p>
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		<title>Comment on New job :) by Henrik Pedersen</title>
		<link>http://blog.bodybuilding.com/smkenne2/2007/03/13/new-job/#comment-33400</link>
		<pubDate>Tue, 13 Mar 2007 07:38:31 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2007/03/13/new-job/#comment-33400</guid>
					<description>gotta love Steakhouse!! Iam getting hungery!</description>
		<content:encoded><![CDATA[<p>gotta love Steakhouse!! Iam getting hungery!
</p>
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		<title>Comment on Cheat Meal by hecklerhk91</title>
		<link>http://blog.bodybuilding.com/smkenne2/2007/03/11/cheat-meal/#comment-33357</link>
		<pubDate>Tue, 13 Mar 2007 02:04:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2007/03/11/cheat-meal/#comment-33357</guid>
					<description>Freaken crap!!!  Is that even humanly possible?!?  I'm gonna need to witness your next binge for myself! :)  That just dosn't seem possible.  My parents always hated taking me to the buffet cause they never got there money out of me.  I'd eat a small plate of food and be full.  Geeze, your amazing!  Does your fiance know you eat as much as a St. Bernard and he's gonna have to get a second job to support your eating :).  j/k  I wish I could eat like that.  I like to eat, just get started, then get full..  Kinda sucks.  Good job on your week though.  That's awsome!  WIsh I could control my diet for even a week.  Have a good week, later.</description>
		<content:encoded><![CDATA[<p>Freaken crap!!!  Is that even humanly possible?!?  I&#8217;m gonna need to witness your next binge for myself! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   That just dosn&#8217;t seem possible.  My parents always hated taking me to the buffet cause they never got there money out of me.  I&#8217;d eat a small plate of food and be full.  Geeze, your amazing!  Does your fiance know you eat as much as a St. Bernard and he&#8217;s gonna have to get a second job to support your eating <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .  j/k  I wish I could eat like that.  I like to eat, just get started, then get full..  Kinda sucks.  Good job on your week though.  That&#8217;s awsome!  WIsh I could control my diet for even a week.  Have a good week, later.
</p>
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		<title>Comment on Broke the Plateau!!!!!!! by hecklerhk91</title>
		<link>http://blog.bodybuilding.com/smkenne2/2007/03/06/broke-the-plateau/#comment-28885</link>
		<pubDate>Thu, 08 Mar 2007 07:59:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2007/03/06/broke-the-plateau/#comment-28885</guid>
					<description>Good job!  Feels good, huh?  Just don't get to skinny ;).  Ya, I know what you mean about the cottage cheese, I went out and bought three containers of it and got sick of it after my first big helping.  Still need to choke it down though.  Later</description>
		<content:encoded><![CDATA[<p>Good job!  Feels good, huh?  Just don&#8217;t get to skinny <img src='http://blog.bodybuilding.com/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> .  Ya, I know what you mean about the cottage cheese, I went out and bought three containers of it and got sick of it after my first big helping.  Still need to choke it down though.  Later
</p>
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		<title>Comment on Cottage Cheese by nightshade55</title>
		<link>http://blog.bodybuilding.com/smkenne2/2007/03/06/cottage-cheese/#comment-27089</link>
		<pubDate>Wed, 07 Mar 2007 21:17:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2007/03/06/cottage-cheese/#comment-27089</guid>
					<description>Oh my God! I am in the SAME situation. The last time I tried cottage cheese was when I was 5 years old. My mother wanted me to try &amp;amp;#38;amp; like it, but I couldn't I couldn't stand it. I haven't tried it since {30 years} until.......Well, today! I am going to try it tonight to see if I like it, because it calls for it in my new diet plan. I bought brands that had it mixed with pineapple, blueberry, peach, &amp;amp;#38;amp; strawberry.
I am also getting into avocado, zucchini, &amp;amp;#38;amp; eggplant {things I refused to try before}. It is all part of my M &amp;amp;#38;amp; F burn fat diet I started today. Feeling good after I fried my Chest &amp;amp;#38;amp; triceps an hour ago!</description>
		<content:encoded><![CDATA[<p>Oh my God! I am in the SAME situation. The last time I tried cottage cheese was when I was 5 years old. My mother wanted me to try &amp; like it, but I couldn&#8217;t I couldn&#8217;t stand it. I haven&#8217;t tried it since {30 years} until&#8230;&#8230;.Well, today! I am going to try it tonight to see if I like it, because it calls for it in my new diet plan. I bought brands that had it mixed with pineapple, blueberry, peach, &amp; strawberry.<br />
I am also getting into avocado, zucchini, &amp; eggplant {things I refused to try before}. It is all part of my M &amp; F burn fat diet I started today. Feeling good after I fried my Chest &amp; triceps an hour ago!
</p>
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		<title>Comment on Cottage Cheese by lilolemeakared</title>
		<link>http://blog.bodybuilding.com/smkenne2/2007/03/06/cottage-cheese/#comment-27055</link>
		<pubDate>Wed, 07 Mar 2007 20:25:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2007/03/06/cottage-cheese/#comment-27055</guid>
					<description>I hated it too. I asked some bodyspace members how they ate it and came up with some very interesting combinations. I like it with salsa with a few multigrain crackers with it and I also like it with fresh fruit and a tablespoon of granola. Not to the craving it part yet, but at least I don't gag anymore. :)</description>
		<content:encoded><![CDATA[<p>I hated it too. I asked some bodyspace members how they ate it and came up with some very interesting combinations. I like it with salsa with a few multigrain crackers with it and I also like it with fresh fruit and a tablespoon of granola. Not to the craving it part yet, but at least I don&#8217;t gag anymore. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Cottage Cheese by Robbyrh10</title>
		<link>http://blog.bodybuilding.com/smkenne2/2007/03/06/cottage-cheese/#comment-27054</link>
		<pubDate>Wed, 07 Mar 2007 20:20:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smkenne2/2007/03/06/cottage-cheese/#comment-27054</guid>
					<description>Im addicted to the stuff! Glad you gave it a shot:)</description>
		<content:encoded><![CDATA[<p>Im addicted to the stuff! Glad you gave it a shot:)
</p>
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