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smkenne2

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Archive for the 'Nutrition' Category

The New Year!

Monday, January 7th, 2008

As the new year has come upon me, I have been disappointed with my behavior over the last couple of months.  Way too much drinking, partying, and unhealthy eating.  It is the time for change!  I leave for Spain in 18 days and I need to get my life together before I leave! So right now I weigh, 126.0 lbs (Aaah!) and I resolve to lose at least 4.5 lbs before I step on the plane.  I’m back to my calorie counting and strict workouts.  I worry that I will not be strong enough to resist drinking and eating poorly when with friends. But I am unhappy with where I am now, and I resolve to reach my goal in 18 days and be a happier and healthier woman before I leave. I also resolve to complete all 4 lessons of Speak in a Week! and have a better understanding of Spanish and the culture.



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