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	<title>Comments on: whats happened?</title>
	<link>http://blog.bodybuilding.com/smile1/2008/01/24/whats-happened/</link>
	<description>The path less travelled...</description>
	<pubDate>Mon, 07 Dec 2009 02:05:08 +0000</pubDate>
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		<title>by: jgr1</title>
		<link>http://blog.bodybuilding.com/smile1/2008/01/24/whats-happened/#comment-1084422</link>
		<pubDate>Thu, 24 Jan 2008 11:04:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smile1/2008/01/24/whats-happened/#comment-1084422</guid>
					<description>You need to stick with what ever fits into your life and be patient.  Changes will happen in time.  If you are not achieving what you think you should be then you need to change what you are doing.  Sometimes a small adjustment can have a hudge impact on what you can accomplish.  Stay focused on your goals and train hard!</description>
		<content:encoded><![CDATA[<p>You need to stick with what ever fits into your life and be patient.  Changes will happen in time.  If you are not achieving what you think you should be then you need to change what you are doing.  Sometimes a small adjustment can have a hudge impact on what you can accomplish.  Stay focused on your goals and train hard!
</p>
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		<title>by: Micchael_J</title>
		<link>http://blog.bodybuilding.com/smile1/2008/01/24/whats-happened/#comment-1084402</link>
		<pubDate>Thu, 24 Jan 2008 10:54:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/smile1/2008/01/24/whats-happened/#comment-1084402</guid>
					<description>get back on the wagon!
body changes take time, i know it sucks but it does. be hard on yourself without being to hard on yourself.  time time time and dedication.  if you are eating clean, have a good schedule things will work themselved out.  keep your head up!</description>
		<content:encoded><![CDATA[<p>get back on the wagon!<br />
body changes take time, i know it sucks but it does. be hard on yourself without being to hard on yourself.  time time time and dedication.  if you are eating clean, have a good schedule things will work themselved out.  keep your head up!
</p>
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