11 days in.
Well i made it to 11 days an no cheats yet.I must say i haven’t found that i have especially wanted to either which is amazing considering that my family have been eating chips and pizza around me.The only time i even contemplated it was yesterday at the funfair where they were cooking hot fresh donuts…mmm
but im glad to say i just told myself i didn’t need it and so didn’t get any.I think my other half is feeling slightly unworthy because im being so good,he has got out all his copies of muscle and fitness and is writing himself a new program for the run up to summer.
I weighed myself today and am 140lbs so am really chuffed having dropped 7lb so far(5lb since joining the site) if i keep on like this i should be tip top in no time.
The only prob i have with it is the weight training,im really a beginner when it comes to that area and so have just been wondering round the gym doing 4 sets of whatever is free at the time.I do challenge myself in terms of the weight i lift but its nothing compared to you guys and gals.I am hoping that its not going to hamper my progress to much to begin with,i figured id just stick to training upper body once a week and lower body once a week till i get a bit stronger,then add more.I am running every other morning for 30min on an empty stomache and will start doing a couple of toning classes a week.I have a question for all you lovely people about exercises for the backs of your legs and butt, i don’t have a curl machine for the backs of the legs at my gym so what could i do? like i said i really am a beginner so excuse the silly questions.
Take care and stay strong!
