Smartbody’s Ramblings

Hey got on the scale today and I am down 10+ lbs!!!! WAHOO!!! Bought myself a Bosu but I am afraid if I actually jump on it I am going to fly across the room. So I am practicing just keeping my balance for now. I watched some of the DVDs that came with it and I don’t feel confident enough to try that just yet. They are jumping around on it and yeah, I don’t think so.

Have overhauled my eating and it has done WONDERS for my health and weight. I have increased my fiber, walk everyday, and drink more water–along with getting more sleep. I do not eat a great deal of carbs anymore and surprisingly I am not missing it. I dont feel deprived in the least. I am just amazed at the progress I have made. I am working on actually taking photos….what can I say… I just want to think about the after and nothing else.