Trained with Phil this Saturday…
Let me tell you folks… Can I just get some ice and a full body massage now?!! That had to be one of the most intense, and beneficial work outs I have ever done in my life! Once again, thank you Phil for your expert insight and motivation, and for making me push out those last reps I thought I couldn’t do!!! Thank you Belinda also for the pictures, Mrs. Dash seasoning, and medical care afterwards (ha ha jk…) I posted pics if you would like to see for yourselves!
Angie ; )






September 9, 2007 at 8:46 am
Hahaha, you did really good, you should be proud of yourself
-Phil
September 11, 2007 at 11:04 am
Girlfriend, I am scared of you! I know Phil worked your ass out! lol!
September 11, 2007 at 11:05 am
IT’S WORTH IT THOUGH! YOU LOOK AMAZING! YAAAAAAAAAAAAAAAAAY!
i KNOW, I’M A GOOFBALL!