I finally did it!!! No spotter… good form, and the 10th rep wasn’t even that hard!!!! YES!!!!
Now I gotta put up 315 for reps, hahahahahaha
In time
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on Wednesday, December 12th, 2007 at 10:40 am and is filed under Training.
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December 12, 2007 at 10:43 am
Well done - there’s something worth aspiring to.
December 12, 2007 at 10:56 am
AWESOME BRO!!!!!!!!!!! Form is the what you need to watch when lifting heavy and you nailed it!
December 12, 2007 at 3:14 pm
Thanks you guys! It was awesome! It feels like it wasn’t that long ago that I’d fail after like 5 reps of 225
December 27, 2007 at 12:52 pm
Joe, you have become one super-strong dude! Awesome! I’m just dreaming of breaking 200 and you’ve blown past it.
Keep it going, man!
January 16, 2008 at 5:05 pm
Awwwwwwwwwwwwwwwesome dude!! haha you rock!