Blog Entry
Tonight was back and biceps,and all in all not a bad workout for being the second day back in the gym. I am really just dusting off the cobwebs and breaking thru that beginner soreness,you that feeling when you swear that if you were to peel back the skin there would be no muscle just blood and water running out of your skin,but I digress, I felt good during the back workout(nothing fancy,just your compound movement exercises to strech and break down the whole upper and lower back)feeling my form keeping a nice non-momentum pace,full strech of the lats and crunching my upper back trying to fold my shoulder into the middle of my back ….aaahh heaven. then I went to biceps, and man I felt small, weak, almost suicidal…….I knew I wasn’t going to break any curling records or have instant growth but man did my little 16" arms look pathetic….I cant wait until 2 weeks have gone by and I am back in my grove…I loath the fact I shammed ,doing nothing for about 3 months, aahhh the price we pay for being idiots…In about a week I’ll have my workouts posted and max weight up and all of that,just need a week to fine tune my routine…To everyone out there stay focused, stay motivated,your hard work and determination will pay off…..Good night and good luck….
February 7, 2007 at 10:33 pm
glad to hear your getting back to the gym. just keep at it and that groove will come. best of luck with you training!