Comments for slickshotdogg22's BodyBlog http://blog.bodybuilding.com/slickshotdogg22 My BodyBlog Sun, 22 Nov 2009 14:14:36 +0000 http://wordpress.org/?v=0.32 Comment on Motivation Suggestions Anyone? by K-Dawg_05 http://blog.bodybuilding.com/slickshotdogg22/2009/07/30/motivation-suggestions-anyone/#comment-10839401 Mon, 10 Aug 2009 15:49:18 +0000 http://blog.bodybuilding.com/slickshotdogg22/2009/07/30/motivation-suggestions-anyone/#comment-10839401 Set a goal and follow through..... Just like school or anything else in life, you gotta work for it.... EVERYTHING in life is MENTAL..... block it out focus on what you have in sight, and progress.... next workout, push for more weight or reps... I know that gym has a lot of d-bags but go in there do work and get the F' out and eat.... that simple no partner is gonna be able to push you if you cant push yourself. Set a goal and follow through….. Just like school or anything else in life, you gotta work for it…. EVERYTHING in life is MENTAL….. block it out focus on what you have in sight, and progress…. next workout, push for more weight or reps… I know that gym has a lot of d-bags but go in there do work and get the F’ out and eat…. that simple no partner is gonna be able to push you if you cant push yourself.

]]> Comment on Motivation Suggestions Anyone? by stuwantsmore http://blog.bodybuilding.com/slickshotdogg22/2009/07/30/motivation-suggestions-anyone/#comment-10779621 Thu, 30 Jul 2009 19:41:39 +0000 http://blog.bodybuilding.com/slickshotdogg22/2009/07/30/motivation-suggestions-anyone/#comment-10779621 hey mate,try this.day before yer workout,think about what you will do and how you will feel.play it over and over in your mind.when it gets nearer to the time just think about lifting,nothing else. think about the extra muscle you will get. be determined to get it. oh yeah,and look at the profiles on bspace,it helps. hey mate,try this.day before yer workout,think about what you will do and how you will feel.play it over and over in your mind.when it gets nearer to the time just think about lifting,nothing else. think about the extra muscle you will get. be determined to get it. oh yeah,and look at the profiles on bspace,it helps.

]]> Comment on Digging deeper by Joanthan http://blog.bodybuilding.com/slickshotdogg22/2009/05/26/digging-deeper/#comment-10358702 Fri, 29 May 2009 18:27:25 +0000 http://blog.bodybuilding.com/slickshotdogg22/2009/05/26/digging-deeper/#comment-10358702 I had the same issue just work through it and let your wife or girlfriend motivate you I had the same issue just work through it and let your wife or girlfriend motivate you

]]> Comment on Digging deeper by cmaclellan http://blog.bodybuilding.com/slickshotdogg22/2009/05/26/digging-deeper/#comment-10339302 Wed, 27 May 2009 04:37:15 +0000 http://blog.bodybuilding.com/slickshotdogg22/2009/05/26/digging-deeper/#comment-10339302 I understand what you are going through, I had the same problem for many years. It is hard getting motivated to go and workout. I have found the answer for me and it lies with Crossfit. I suggest that you look up Crossfit, if you go to crossfit.com, there is a list of affiliates. If there is a crossfit affiliate in your area, go and talk to them and they usually offer a free trial. It is the best workout you will ever do, and you will never be bored again. Let me know if you need to know anything else about it. Regards I understand what you are going through, I had the same problem for many years. It is hard getting motivated to go and workout. I have found the answer for me and it lies with Crossfit. I suggest that you look up Crossfit, if you go to crossfit.com, there is a list of affiliates. If there is a crossfit affiliate in your area, go and talk to them and they usually offer a free trial. It is the best workout you will ever do, and you will never be bored again. Let me know if you need to know anything else about it. Regards

]]> Comment on Building A Base by K-Dawg_05 http://blog.bodybuilding.com/slickshotdogg22/2009/03/07/building-a-base/#comment-9945632 Fri, 13 Mar 2009 03:15:52 +0000 http://blog.bodybuilding.com/slickshotdogg22/2009/03/07/building-a-base/#comment-9945632 I would say that squat, deadlift, and bench are the basics of bodybuilding, especially for overall strength and size. The other exercises are more for fine tuning. Personally if your back allows I would keep them in there to builld a strong solid base, got to build a boulder before you can chisel a staue. then lighten it up when youve reached your goals. Or you can run this for a few weeks and recover, just my 2 cents bro, keep trainin hard either way. I would say that squat, deadlift, and bench are the basics of bodybuilding, especially for overall strength and size. The other exercises are more for fine tuning. Personally if your back allows I would keep them in there to builld a strong solid base, got to build a boulder before you can chisel a staue. then lighten it up when youve reached your goals. Or you can run this for a few weeks and recover, just my 2 cents bro, keep trainin hard either way.

]]> Comment on On track… by Ledford45 http://blog.bodybuilding.com/slickshotdogg22/2009/02/11/on-track/#comment-9780572 Mon, 16 Feb 2009 19:45:35 +0000 http://blog.bodybuilding.com/slickshotdogg22/2009/02/11/on-track/#comment-9780572 Good post...I agree fully. Good post…I agree fully.

]]> Comment on On track… by K-Dawg_05 http://blog.bodybuilding.com/slickshotdogg22/2009/02/11/on-track/#comment-9780392 Mon, 16 Feb 2009 19:25:52 +0000 http://blog.bodybuilding.com/slickshotdogg22/2009/02/11/on-track/#comment-9780392 Phuckin nice bro! like the 5:30 am workout before class, who the hell does that?lol. Very well put and motivational Phuckin nice bro! like the 5:30 am workout before class, who the hell does that?lol. Very well put and motivational

]]> Comment on Home Workout Suggestions by helium_teapot http://blog.bodybuilding.com/slickshotdogg22/2008/05/26/home-workout-suggestions/#comment-2498052 Mon, 26 May 2008 08:08:35 +0000 http://blog.bodybuilding.com/slickshotdogg22/2008/05/26/home-workout-suggestions/#comment-2498052 You've got the easiest workout there for a home workout! Chest- pushups, make it harder by raising you're legs on a sofa. Chest- towel/vinyl flyes: If you have polished floor, place two hand towels under each hand and slide them out wide to a bent arm flye position. If it's carpet you have put some vynil/slippery plastic under your hands instead. Shoulders: Hand-stand pushups (I can't do these and haven't figured an easier version) Shoulders: Sack press: buy a big sack of sand and use it as a weight to shoulder press. Triceps: dips Alternatively try a workout like shovelglove http://www.shovelglove.com/ or No weights? No Problems http://www.stumptuous.com/cms/displayarticle.php?aid=63 I wrote these 2 ideas for public holiday workouts: http://www.healthyhelpingstv.com/no-excuses-hiit-workout/2007/12/23/ http://www.healthyhelpingstv.com/the-dinner-table-workout/2007/12/18/ So there you have it: no excuses You’ve got the easiest workout there for a home workout!
Chest- pushups, make it harder by raising you’re legs on a sofa.
Chest- towel/vinyl flyes: If you have polished floor, place two hand towels under each hand and slide them out wide to a bent arm flye position. If it’s carpet you have put some vynil/slippery plastic under your hands instead.
Shoulders: Hand-stand pushups (I can’t do these and haven’t figured an easier version)
Shoulders: Sack press: buy a big sack of sand and use it as a weight to shoulder press.
Triceps: dips

Alternatively try a workout like shovelglove http://www.shovelglove.com/
or No weights? No Problems
http://www.stumptuous.com/cms/displayarticle.php?aid=63

I wrote these 2 ideas for public holiday workouts:
http://www.healthyhelpingstv.com/no-excuses-hiit-workout/2007/12/23/

http://www.healthyhelpingstv.com/the-dinner-table-workout/2007/12/18/

So there you have it: no excuses

]]> Comment on trouble with weight gain but still gaining strength by bigjeff0065 http://blog.bodybuilding.com/slickshotdogg22/2008/04/07/trouble-with-weight-gain-but-still-gaining-strength/#comment-1994392 Mon, 07 Apr 2008 20:42:29 +0000 http://blog.bodybuilding.com/slickshotdogg22/2008/04/07/trouble-with-weight-gain-but-still-gaining-strength/#comment-1994392 Grab cans of tuna and jars of peanut butter at the store. Tuna keeps and carries well and peanut butter is a good high cal treat. Both are cheap. As you continue to age, your metabolism will slow some, so that will help eventually. Grab cans of tuna and jars of peanut butter at the store. Tuna keeps and carries well and peanut butter is a good high cal treat. Both are cheap. As you continue to age, your metabolism will slow some, so that will help eventually.

]]> Comment on The Beginning by Petee http://blog.bodybuilding.com/slickshotdogg22/2008/02/26/the-beginning/#comment-1436852 Wed, 27 Feb 2008 19:35:57 +0000 http://blog.bodybuilding.com/slickshotdogg22/2008/02/26/the-beginning/#comment-1436852 Eat !!!! You've got definition now just eat like a mofo and train you'll get there ! Eat !!!! You’ve got definition now just eat like a mofo and train you’ll get there !

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