slickshotdogg22’s BodyBlog

ok so I feel like an idiot but I guess it happens.  I was in a big hurry and wearing sandles and ran through my basement and completely RAILED my toe on my couch.  I’m pretty sure it might be broken.  I can still move it for the most part its just really bruised and a little bit stiff.  My foot got really sore also but it has actually made progress since it happened (about 3 days ago.)  It doesn’t hurt near as bad as it did.  It kind of threw me off of my training (I had just gotten back into squatting) and now I’m also on vacation in San Antonio so I’ve got a lot to catch up on next week.  But for those of you with no injuries(no matter how small)…take full advantage of your training.  I get so fired up when I’m unable to lift.  So keep it up and take it easy.

 -slickshotdogg22-

Ok.  So tomorrow is Memorial Day.  I think my gym is closed…sad day.  But I normally do a Chest, Shoulder, Triceps heavy day on Mondays.  Any suggestions for things I can do at home instead.  I don’t care too much about working just those body parts I just want a good workout tomorrow. All suggestions are appreciated.  Thanks a lot!  Take it easy and keep it real.

-slickshotdogg22-

Hey everyone, hope all is going well with you.  Just thought I’d give a little update.  My basic bodybuilding routine is going great.  I’m seeing strength improvements and slowly seeing size improvements.  The hardest part for me is getting enough food to put on the weight I want.  But as of late I’ve also been considering bodybuilding competition.  I think I might try and compete next year after I have a good base underneath me!  Take it easy and keep it real!

slickshotdogg22

I’m back home and at my home town gym…which always feels great.  I’m sick and tired of all of these fancy routines I see everywhere!  So I’m heading back to basic bodybuilding to prove that you don’t need all those fancy lifts (not to diss them cuz most of them are helpful I’m sure) to get bigger and stronger.  I’m going to do basic lifting routines with extreme intensity and a good diet.  I’m looking forward to posting results as to how this turns out!