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	<title>Comments for slave2beingFit's BodyBlog</title>
	<link>http://blog.bodybuilding.com/slave2beingFit</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Sat, 28 Nov 2009 13:54:18 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Day 13 - Bleacher Steps Again by slave2beingFit</title>
		<link>http://blog.bodybuilding.com/slave2beingFit/2008/08/16/day-13-bleacher-steps-again/#comment-2874082</link>
		<pubDate>Fri, 22 Aug 2008 13:15:09 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/slave2beingFit/2008/08/16/day-13-bleacher-steps-again/#comment-2874082</guid>
					<description>Zuebee,

Thanks for the blog comment and encouragement.  It came on a day that I really needed it!    It hasn't been a very good fitness week for me.  To be honest,  it has been a horrible week for me.  I got mad at myself last night and have vowed to not let life's issues get in the way of my fitness goals.   I will do better.    It really helps to read some positive encouragement this morning.  THANKS!    Carol</description>
		<content:encoded><![CDATA[<p>Zuebee,</p>
<p>Thanks for the blog comment and encouragement.  It came on a day that I really needed it!    It hasn&#8217;t been a very good fitness week for me.  To be honest,  it has been a horrible week for me.  I got mad at myself last night and have vowed to not let life&#8217;s issues get in the way of my fitness goals.   I will do better.    It really helps to read some positive encouragement this morning.  THANKS!    Carol
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		<title>Comment on Day 13 - Bleacher Steps Again by zuebee</title>
		<link>http://blog.bodybuilding.com/slave2beingFit/2008/08/16/day-13-bleacher-steps-again/#comment-2869722</link>
		<pubDate>Thu, 21 Aug 2008 21:33:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/slave2beingFit/2008/08/16/day-13-bleacher-steps-again/#comment-2869722</guid>
					<description>Doing stadium bleachers... you go girl! Those are hard to do even when a person is fit. It sounds like you are very motivated and are making progress on your goals. Keep going with it! :-)</description>
		<content:encoded><![CDATA[<p>Doing stadium bleachers&#8230; you go girl! Those are hard to do even when a person is fit. It sounds like you are very motivated and are making progress on your goals. Keep going with it! <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />
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		<title>Comment on Day 6 - Cardio -  Bleacher Steps by slave2beingFit</title>
		<link>http://blog.bodybuilding.com/slave2beingFit/2008/08/09/day-6-cardio-bleacher-steps/#comment-2811382</link>
		<pubDate>Sun, 10 Aug 2008 22:56:53 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/slave2beingFit/2008/08/09/day-6-cardio-bleacher-steps/#comment-2811382</guid>
					<description>Hi Kymn,

Thank you so much for the positive feedback and encouragement.  Your comments definitely propel me forward.  You are an inspiration.   I hope to make this week more productive with some weight loss instead of weight gain.  Keep tabs on me to keep me working.

Carol</description>
		<content:encoded><![CDATA[<p>Hi Kymn,</p>
<p>Thank you so much for the positive feedback and encouragement.  Your comments definitely propel me forward.  You are an inspiration.   I hope to make this week more productive with some weight loss instead of weight gain.  Keep tabs on me to keep me working.</p>
<p>Carol
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		<title>Comment on Day 6 - Cardio -  Bleacher Steps by Kymn</title>
		<link>http://blog.bodybuilding.com/slave2beingFit/2008/08/09/day-6-cardio-bleacher-steps/#comment-2810812</link>
		<pubDate>Sun, 10 Aug 2008 19:11:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/slave2beingFit/2008/08/09/day-6-cardio-bleacher-steps/#comment-2810812</guid>
					<description>That was awesome!  Good for you! Keep it up!  See how GOOD you felt afterwards?  Not just the body but how you felt about yourself!  Remember that for those days that you don't wanna do it! : )  Keep it up!  Change is coming!</description>
		<content:encoded><![CDATA[<p>That was awesome!  Good for you! Keep it up!  See how GOOD you felt afterwards?  Not just the body but how you felt about yourself!  Remember that for those days that you don&#8217;t wanna do it! : )  Keep it up!  Change is coming!
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		<title>Comment on Day 1 - Upper Body by fitnblnde5</title>
		<link>http://blog.bodybuilding.com/slave2beingFit/2008/08/05/day-1-upper-body/#comment-2798262</link>
		<pubDate>Wed, 06 Aug 2008 21:53:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/slave2beingFit/2008/08/05/day-1-upper-body/#comment-2798262</guid>
					<description>Looks like your busting right into the fitness zone.  Way to go!!! Very proud of you... Anything I can do to help PLEASE don't hesitate to ask.. My main goal right now is to be able to help others get to where they want to be with their health and fitness.. :)</description>
		<content:encoded><![CDATA[<p>Looks like your busting right into the fitness zone.  Way to go!!! Very proud of you&#8230; Anything I can do to help PLEASE don&#8217;t hesitate to ask.. My main goal right now is to be able to help others get to where they want to be with their health and fitness.. <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on Sat - Cardio by Kymn</title>
		<link>http://blog.bodybuilding.com/slave2beingFit/2008/08/02/sat-cardio/#comment-2784052</link>
		<pubDate>Sun, 03 Aug 2008 00:57:45 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/slave2beingFit/2008/08/02/sat-cardio/#comment-2784052</guid>
					<description>Good for you!  Do your best to love you the way you are now. Forgive every reason that you chose not to love at the time and over ate. Forgive every pound that leaves you that way it won't come back asking for it.   With this I hope you will consider changing your comments about yourself on your progress pictures.  I know its hard but change is coming and it's a &amp;amp;#34;wonderful' positive thing.  You are far from &amp;amp;#34;ugly&amp;amp;#34;.  Good luck with your progress and your hills today were great!  :)</description>
		<content:encoded><![CDATA[<p>Good for you!  Do your best to love you the way you are now. Forgive every reason that you chose not to love at the time and over ate. Forgive every pound that leaves you that way it won&#8217;t come back asking for it.   With this I hope you will consider changing your comments about yourself on your progress pictures.  I know its hard but change is coming and it&#8217;s a &quot;wonderful&#8217; positive thing.  You are far from &quot;ugly&quot;.  Good luck with your progress and your hills today were great!  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
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		<title>Comment on THE BEGINNING OF MY JOURNEY&#8230;&#8230;.. by fit2be40</title>
		<link>http://blog.bodybuilding.com/slave2beingFit/2008/07/31/welcome/#comment-2777472</link>
		<pubDate>Fri, 01 Aug 2008 14:51:23 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/slave2beingFit/2008/07/31/welcome/#comment-2777472</guid>
					<description>Don't be so down on yourself, you have successfully lost 25lbs! Instead of paying a trainer at this point, try finding a workout buddy.  Your friends offer way more encouragement and support, plus more fun to work out with.  Take what you learned from your trainer and continue with your diet.  I think you've done awesome job getting here!</description>
		<content:encoded><![CDATA[<p>Don&#8217;t be so down on yourself, you have successfully lost 25lbs! Instead of paying a trainer at this point, try finding a workout buddy.  Your friends offer way more encouragement and support, plus more fun to work out with.  Take what you learned from your trainer and continue with your diet.  I think you&#8217;ve done awesome job getting here!
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		<title>Comment on THE BEGINNING OF MY JOURNEY&#8230;&#8230;.. by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/slave2beingFit/2008/07/31/welcome/#comment-2776462</link>
		<pubDate>Fri, 01 Aug 2008 04:57:44 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/slave2beingFit/2008/07/31/welcome/#comment-2776462</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
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