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skyeangel7

"To build a bit more muscle mass, lower my body fat %, and tone my lower body more."

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Archive for the 'Training' Category

I’m back!!!

Monday, July 2nd, 2007

I had to take two weeks off due to injuring my wrist lifting!!! Saturday was my first day back and everything went smoothly. I had a great workout! I started out lifting light to test out how everything felt. my wrist felt fine. No more aches, pulls, or soreness. I ended up lifting where I was when I stopped! It felt great to be back! I was having withdrawls. Since I havent been lifting in a while, I wont have any results to post. Take care! Hope everyone is well!

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Welcome!

Sunday, July 1st, 2007

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