skyboxxshawdy’s BodyBlog

a new blog entry. The latest news is that I’m stoked about going to OCS in April:)

let’s get ready to rumble!!!! This training from now til then, about 4 weeks, shall be intense! more than ever!

HIIT training, like crazy, stairs and lunges at the track, 4-5 mile runs 5 days/wk….2 day consistent run, 3 days HIIT

plus some 20 min HIIT in the gym

Plus the weight training….drop sets, failure, and MOT:) yeah babe it’s goin down big time!