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	<title>Comments for Skip La Cour's BodyBlog</title>
	<link>http://blog.bodybuilding.com/skiplacour</link>
	<description>Motivational Bodybuilding.com BodyBlog</description>
	<pubDate>Tue, 14 Oct 2008 14:01:35 +0000</pubDate>
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		<title>Comment on Our Goals Are Based on Beliefs About Ourselves by Infiniteblaq</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/08/01/our-goals-are-based-on-beliefs-about-ourselves-4/#comment-1398752</link>
		<pubDate>Wed, 20 Feb 2008 18:22:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/08/01/our-goals-are-based-on-beliefs-about-ourselves-4/#comment-1398752</guid>
					<description>Reminds me of the Proverbs 23:7

For as he thinketh in his heart, so is he:</description>
		<content:encoded><![CDATA[<p>Reminds me of the Proverbs 23:7</p>
<p>For as he thinketh in his heart, so is he:
</p>
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		<title>Comment on Story-Telling: A Simple Strategy to Become a More Interesting Person by Infiniteblaq</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/08/08/story-telling-a-simple-strategy-to-become-a-more-interesting-person/#comment-1398662</link>
		<pubDate>Wed, 20 Feb 2008 18:10:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/08/08/story-telling-a-simple-strategy-to-become-a-more-interesting-person/#comment-1398662</guid>
					<description>Thanks for the advice and I look forward to learning from your training DVD. I am excited! 

Thanks

Steven</description>
		<content:encoded><![CDATA[<p>Thanks for the advice and I look forward to learning from your training DVD. I am excited! </p>
<p>Thanks</p>
<p>Steven
</p>
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		<title>Comment on Story-Telling: A Simple Strategy to Become a More Interesting Person by WILLIEMINA</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/08/08/story-telling-a-simple-strategy-to-become-a-more-interesting-person/#comment-566992</link>
		<pubDate>Mon, 01 Oct 2007 20:04:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/08/08/story-telling-a-simple-strategy-to-become-a-more-interesting-person/#comment-566992</guid>
					<description>Skip,
When I went through the Naval Academy, we were actually trained to tell at least 2 stories a day.  Most of the time, our stories had to do with what was in the news and sports section of the paper.  Other times, we had to pick some event out of the history of the school and talk about it.  

Looking back, I appreciate the lessons learned from what I thought was a tramatic experience because it does break the ice in a social setting.

Very interesting topic.  Thanks.
Cheers.</description>
		<content:encoded><![CDATA[<p>Skip,<br />
When I went through the Naval Academy, we were actually trained to tell at least 2 stories a day.  Most of the time, our stories had to do with what was in the news and sports section of the paper.  Other times, we had to pick some event out of the history of the school and talk about it.  </p>
<p>Looking back, I appreciate the lessons learned from what I thought was a tramatic experience because it does break the ice in a social setting.</p>
<p>Very interesting topic.  Thanks.<br />
Cheers.
</p>
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		<title>Comment on Life is a Self-Made Proposition by KayManifest</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/08/02/life-is-a-self-made-proposition-2/#comment-314742</link>
		<pubDate>Thu, 02 Aug 2007 17:38:13 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/08/02/life-is-a-self-made-proposition-2/#comment-314742</guid>
					<description>This really hit home...as always, thanks for the inspiring words!</description>
		<content:encoded><![CDATA[<p>This really hit home&#8230;as always, thanks for the inspiring words!
</p>
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		<title>Comment on Manage Your Angst by AvaCowan</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/07/24/manage-your-angst/#comment-283262</link>
		<pubDate>Tue, 24 Jul 2007 23:09:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/07/24/manage-your-angst/#comment-283262</guid>
					<description>Now this is a post!  I was having the most unmotivated day possible.  I just put one foot in front of the other and did my two workouts.  I was &amp;amp;#34;feeling&amp;amp;#34; unmotivated..but I have found that doing it anyway is the best way to change those feelings.  It took all day, but I finally &amp;amp;#34;feel&amp;amp;#34; better.  If I would have based my workouts on how I was feeling I wouldn't have even gone to the gym.  So, you are right, a lot can change in a day.
Thanks for the great post!!</description>
		<content:encoded><![CDATA[<p>Now this is a post!  I was having the most unmotivated day possible.  I just put one foot in front of the other and did my two workouts.  I was &quot;feeling&quot; unmotivated..but I have found that doing it anyway is the best way to change those feelings.  It took all day, but I finally &quot;feel&quot; better.  If I would have based my workouts on how I was feeling I wouldn&#8217;t have even gone to the gym.  So, you are right, a lot can change in a day.<br />
Thanks for the great post!!
</p>
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		<title>Comment on You Are What You Do—Not What You Say by LostLeftSock</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/07/23/you-are-what-you-do%e2%80%94not-what-you-say/#comment-280622</link>
		<pubDate>Tue, 24 Jul 2007 09:16:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/07/23/you-are-what-you-do%e2%80%94not-what-you-say/#comment-280622</guid>
					<description>Thats great advice! I dont know how many times I've been done in by my ability to &amp;amp;#34;talk the talk&amp;amp;#34; and not really follow through. Thanks for the advice!</description>
		<content:encoded><![CDATA[<p>Thats great advice! I dont know how many times I&#8217;ve been done in by my ability to &quot;talk the talk&quot; and not really follow through. Thanks for the advice!
</p>
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		<title>Comment on You Are What You Do—Not What You Say by tryingto</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/07/23/you-are-what-you-do%e2%80%94not-what-you-say/#comment-278882</link>
		<pubDate>Mon, 23 Jul 2007 22:37:16 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/07/23/you-are-what-you-do%e2%80%94not-what-you-say/#comment-278882</guid>
					<description>When I told people my plan to loose weight, I got looks like, &amp;amp;#34;yeah, that'll happen!&amp;amp;#34;  Now that they've seen what I've done, they congradulate me for my taking action.  It can make a big difference in reaching your goals.</description>
		<content:encoded><![CDATA[<p>When I told people my plan to loose weight, I got looks like, &quot;yeah, that&#8217;ll happen!&quot;  Now that they&#8217;ve seen what I&#8217;ve done, they congradulate me for my taking action.  It can make a big difference in reaching your goals.
</p>
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		<title>Comment on Leadership Is An Aquired Skill by Darkazoid</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/07/19/leadership-is-an-aquired-skill/#comment-265342</link>
		<pubDate>Thu, 19 Jul 2007 15:58:03 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/07/19/leadership-is-an-aquired-skill/#comment-265342</guid>
					<description>Very well said, leaders are made from decisions.  Great leaders asume the responsability of their actions, and learn from them.</description>
		<content:encoded><![CDATA[<p>Very well said, leaders are made from decisions.  Great leaders asume the responsability of their actions, and learn from them.
</p>
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		<title>Comment on Leadership Is An Aquired Skill by nexalyn</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/07/19/leadership-is-an-aquired-skill/#comment-265332</link>
		<pubDate>Thu, 19 Jul 2007 15:50:59 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/07/19/leadership-is-an-aquired-skill/#comment-265332</guid>
					<description>Coming from a Marine's perspective, I'd have to agree with you 100%.  Well said</description>
		<content:encoded><![CDATA[<p>Coming from a Marine&#8217;s perspective, I&#8217;d have to agree with you 100%.  Well said
</p>
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		<title>Comment on Leadership Is An Aquired Skill by will26</title>
		<link>http://blog.bodybuilding.com/skiplacour/2007/07/19/leadership-is-an-aquired-skill/#comment-265322</link>
		<pubDate>Thu, 19 Jul 2007 15:50:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/skiplacour/2007/07/19/leadership-is-an-aquired-skill/#comment-265322</guid>
					<description>Your absolutely right.  Being in the military leadership is definetly aquired.  There are some NCO's that are definetly not Leaders.  Because like you said they didnt step up and become one, they stepped back and watched everyone else.</description>
		<content:encoded><![CDATA[<p>Your absolutely right.  Being in the military leadership is definetly aquired.  There are some NCO&#8217;s that are definetly not Leaders.  Because like you said they didnt step up and become one, they stepped back and watched everyone else.
</p>
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