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Archive for the 'Motivation' Category
Tuesday, November 17th, 2009
By Skip La Cour
 Six-Time National Champion Bodybuilder
Success and Leadership Coach
Working past your setbacks with confidence is critical to your progress.
No matter what you’ve accomplished in the past, developing the certainty and confidence needed to take your past achievements and build upon them can be challenging. Believe me, everyone battles with self-doubt from time to time. This angst we feel inside can tempt you to settle for the level of development you’ve already achieved. In fear, you may want to “cash in you chips” so to speak and make yourself believe you’re satisfied with where you are right now.
But settling isn’t going to get you to that higher level. And, because you are a person who would even take the time to read this blog, I don’t believe you’ll be satisfied until you make improvements—no matter how hard you try to convince yourself that what you’ve done in the past is “good enough.”
In order to gain the certainty and confidence to take your efforts to a higher level, you must learn how to effectively deal with the angst going on inside your head.
Control your emotions.
First of all, you need to realize that you are not alone. Even the greatest champions question their abilities from time to time. Fear is an emotion even the people who are the best at what they do face on a continual basis. Being fearful from time to time comes with the territory when demanding yourself to constantly improve. As a matter of fact, fear most likely creeps into the mindset of highly successful people even more than it does for the average person because of the risks they are more willing to take to achieve success. So, if you are fearful to push yourself beyond what you might be capable of pulling off on occasion, join the club! You’re in good company.
Courage is the character quality that will overcome fear and angst. Successful people instinctively and immediately exhibit the courage the instant fear creeps into their psyche. But courage is an acquired skill—just like strength in the gym and endurance while doing cardiovascular training. The only way to develop courage is by using it. The only way to make courage a prominent part of your character is by using it often.
Take Action and Do This NOW!
Whatever you do, resist the temptation to rationalize and make excuses when things don’t happen the way you want. Don’t let fear, angst and disappointment—instead of courage—dictate what you expect out of your life. Don’t let rationalization—instead of courage—become what you call upon when fear presents itself.
We can become our own worst enemies when we experience stagnation and setbacks, can’t we? Sometimes, you have to focus on what you want rather than worrying about what you don’t want.
If you’re determined to achieve great gains, you will undoubtedly face self-doubt along the way—and that’s okay. Control your emotions. Deal with the angst inside. Face your fears head-on and muster up the courage to overcome them.
===================================
Resources That Will Take Your Efforts to the Next Level!
===================================
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=====================================
Learn to WIN from a Six-Time National Champion and Success Coach with
Skip La Cour’s Audio Seminar Courses
Place your order NOW, get the mp3 sound files and PDF file Workbooks, and start your journey toward MASTERY today!
Bodybuilding & Training MASTERY: Step-By-Step
“The Mindset and Actions of a Champion”
(Over 13 hours plus Workbooks)
Learn How to WIN in Your Training, Nutrition, and Mental Habits and Earn the Body You Really Want with This Step-By-Step Course!
Everyday Low Price: $99.97
Click Here NOW for More Information
=====================================
ULTIMATE Bodybuilding Contest Preparation
(Over 11 1/2 hours plus Workbooks)
Learn all of the SECRETS on How to Become a Bodybuilding Champion On Stage FROM a Bodybuilding Champion with This Step-By-Step Course!
Everyday Low Price: $149.97
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=====================================
MANformation’s Alpha Male Leadership Skills
“The Mindset and Actions of a Powerful Alpha Male Leader”
(Over 11 1/2 hours plus Workbooks)
Start Leading and Stop Following! Learn How to Lead Your Own Life–and Lead Others!
Everyday Low Price: $99.97
Click Here NOW for More Information
=====================================
The Business of Bodybuilding and Fitness: How to Earn Cash From Your Passion!
(10 hours plus Workbooks)
Specific Strategies That Will Teach How YOU Can Earn Cash from Your Passion for Bodybuilding and Fitness—No Matter What Level You Are At Now!
Everyday Low Price: $149.97
Click Here NOW for More Information
=====================================
Copyright 2009 Skip La Cour Consulting. All Rights Reserved.
Posted in Motivation
Tuesday, September 15th, 2009
By Skip La Cour
Six-Time national Champion Bodybuilder
Success Coach
 Many Bodybuilders Constantly Switch from One Plan to Another
Momentum is a powerful force for you to use when striving for your bodybuilding goals. Most people never have the chance to experience the tremendous benefits created by momentum. Unfortunately, they give up hope, focus, and discipline. They are continually starting and stopping, starting and stopping, and starting and stopping again. Sure, they’ll eventually regenerate their enthusiasm and optimistically start again—only to stop when they perceive their challenges as too difficult to overcome. They see themselves as doing a lot of work—without seeing results they mistakenly believe should match their overestimated efforts.
At one time or another, we’ve all accomplished our short-term bodybuilding goals such as having a good day of training and eating properly. Those victories give us great feelings, don’t they? No matter how great that single event or day may be, one training session or one day of outstanding habits alone will not create an outstanding physique.
When you can turn that one great day into a great week, that great week into a great month, and string together a series of great months, you begin to create the powerful force known as momentum.
When you can harness the awesome power of momentum to help you in your bodybuilding efforts, the task of constructing an admirable body will suddenly seem incredibly easier. With the power of momentum working for you, the tasks that once seemed difficult to get yourself to do will become amazingly easy.
Take Action and Do This NOW!
Give your training routine the time it needs to produce results. Stick with a workout plan long enough to see results. Oftentimes, results don’t come as quickly as we’d like so it’s important to be patient. You must give the program a chance to take hold and begin working. Don’t make the same mistake many people do and bounce from one program to another without giving any one of them a concerted effort first. Generally, a three-month period is long enough to properly evaluate a program’s effectiveness. If you come across a different, but interesting routine before three months have been completed with your current program, do yourself a favor and refrain from using it until later.
Likewise, give your nutritional program enough time to properly determine its effectiveness. The way you eat will have a tremendous effect on your results. Just as you should stick with your training program, you also must follow your nutritional plan for a long enough period of time to see the results it will yield. A couple of months of dedicated adherence should be long enough to assess the eating plan’s effectiveness.
============================================
Resources That WILL Take Your Efforts to the Next Level
============================================
===
Start Your Bodybuilding and Training MASTERY JOURNEY Now!<strong />
 Take control of your bodybuilding and training destiny! Start MASTERING this area of your life and order my Complete DVD and Book Library Special TODAY! I have bundled all of this POWERFUL information at a DISCOUNTED package price. I will even ship this valuable INVESTMENT in yourself absolutely FREE.
I’ve written ten (10) books and have produced seven (7) DVDs that explain every facet of bodybuilding. Almost 1,900 pages are written and over 20 hours of video footage created of pure INSTRUCTION and PASSION!
My almost 20 years of COMMITMENT have helped men JUST LIKE YOU take their bodies to the NEXT LEVEL in 52 COUNTRIES AROUND THE PLANET.
Order Complete DVD and Book Library Special NOW
============================================
===
Learn what it takes to finally WIN at your bodybuilding and training efforts from a proven CHAMPION. Step-by-step, you’ll MASTER your weight training, cardiovascular training, eating, mental, and lifestyle strategies with Skip La Cour’s. . .“The Mindset and Actions of a Champion” Bodybuilding and Training Audio Seminar Course
Get the Files Emailed to You NOW and Begin Your Road to Bodybuilding and Training MASTERY TODAY!
 Hello Men!
It’s Skip La Cour.
I just wrapped up “The Mindset and Actions of a Champion” Bodybuilding and Training Seminars series–and it was AWESOME.
I’m making the mp3 sound files and pdf file workbook available to you for the same great price as if you stepped up at the beginning!
I delivered over 13 hours and 30 minutes!
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Click HERE to order.
Special Note:
===============================
“Learn the ‘Real Stuff’ a Champion MUST know but more importantly the ‘Real Stuff’ that makes a Champion, a Champion! You won’t find this knowledge in a Bodybuilding Magazine. What Skip teaches in ‘The Mindset and Actions of a Champion’ goes beyond sets and reps, nutrition, and supplements. Skip teaches what really matters if your desire is to become a Champion. Learn from a proven Champion and save yourself lots of wasted energy, frustration, and time. And, the best thing is what you learn can make you a Champion in all aspects of your life!”
Tom Anthony Roehl
Greenfield, WI
===============================
“The Mindset and Actions of a Champion” Bodybuilding and Training Seminar Outline
The Mindset of Champion
Session One (2 hours and 29 minutes)
Learn twenty-seven (27) of the most-important SPECIFIC thoughts and actions of those men who WIN in their bodybuilding and training efforts. When you think like a CHAMPION and do what he does, you will finally start WINNING in your bodybuilding and training efforts at the level you REALLY want.
Train Like A Champion
Session Two (2 hours and 26 minutes)
Learn thirty-two (32) SPECIFIC reasons why a CHAMPION has the incredible ability to make ANY training strategy produce outstanding results. Adopt this mindset in the gym and start creating the body you really want.
Eat Like A Champion
Session Three (2 hours and 12 minutes)
Learn twenty-one (21) SPECIFIC reasons why a CHAMPION can make ANY nutritional program produce impressive results. Adopt this mental approach toward your eating habits and start building rock-hard muscle and shedding lingering body fat in a fraction of the time it is taking you now.
===============================
“I feel that, no matter where someone is in their journey, they can benefit from ‘The Mindset and Actions of a Champion.’ It’s fortified with lots of great information from a widely-known, accomplished World Class athlete and coach. I believe the strength of this program comes from the centralized purpose of simply helping others succeed. Each stage is structured, well-rounded, sincere, and provides fuel for the fire to find the focus needed and keep the momentum going. Now that I have successfully completed all the sessions, I’ll review them to help me stay inside the guardrails as I work towards my goals. Sometimes in life when emotions run high, it helps to have the voice and insight of Skip La Cour to think logically about dieting, workouts, and stay on the path to success.”
Hank “The Texas Tank” Uhlaender
Austin, TX
===============================
The Structured Thoughts, Actions, and Lifestyle of a Champion
Session Four (1 hour and 36 minutes)
Learn fifty-two (52) SPECIFIC ways a CHAMPION structures his day and gets himself to follow through with what he knows he needs to do to WIN. Adopt Champion-like structure to your bodybuilding and training lifestyle and you’ll start winning too.
Goal-Setting Workshop - Champion-Style
Session Five (2 hours and 29 minutes)
A Champion wins at an incredible level because of his outrageous standards, tremendously high expectations, and lofty goals. With what you’ve learned during the previous four Seminar sessions, you will NOW be ready to start going for what you REALLY want out of your bodybuilding and training efforts-instead of only what you’ve been settling for in the past. This goal-setting session will get you to finally think BIG, create an ambitious “target,” and enthusiastically shoot toward it.
Successfully Integrating the Thoughts and Actions of a Champion Into Your Lifestyle
Session Six (1 hour and 41 minutes)
Learn seventy-seven (77) of the most-effective, SPECIFIC strategies a CHAMPION executes for CONTINUAL physical, mental, and emotional growth. When you execute these champion-like strategies, you will enjoy CONSTANT IMPROVEMENT in your body’s appearance, your training intensity and productivity, your ability to follow through with good eating habits, and with your mental focus.
BONUS: Questions and Answers Session
(51 minutes)
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Click HERE to order.
===============================
“’The Mindset and Actions of a Champion’ is another example of your outstanding service and products! I will listen to the program again and again. Thank you, Skip, for your dedication and service to bodybuilding, fitness and the mental side of this awesome sport!”
Paul Henning
Tallahassee, FL
===============================
Go back to Skip La Cour’s web site HOME
===========================
Copyright 2009. Skip La Cour Consulting. All Rights Reserved.
Posted in Motivation
Wednesday, September 2nd, 2009
By Skip La Cour
Six-Time National Champion
Success Coach
 Many Bodybuilders Don’t Take the Scheduled Breaks Off From Weight Training That They Must Have to Grow—and Mistakenly Believe They Are Helping the Muscle-Building Process.
Some bodybuilders want to train for months on end without taking an extended weeklong break from lifting weights. Again, I certainly appreciate their enthusiasm to train. Training intensity, which is the cornerstone to productivity in the gym, inevitably drops when you go on marathon runs without a break—even if you don’t realize it.
Take Action and Do This NOW!
You absolutely must schedule enough time out of the gym so your body can fully recover. You will need to take a week off from training every eight to ten weeks. Your muscles grow when they are recuperating out of the gym. This time out of the gym and off of training will allow your body to rest and recuperate adequately. When you return to the gym after these breaks, you’ll be fortified with renewed physical intensity and mental energy.
You must understand that the seemingly step backwards you experience when you return after taking a week off will go away soon enough. I understand how that uncoordinated feeling breaks your momentum. You don’t perform as well the first week back in the gym. You aren’t always as strong. You must fight through this discomfort. You’ll be back up to speed during your second week back—and your body will respond better to training in the weeks ahead. Trust me. Enjoy your weeklong break. If you’ve trained hard, effectively and efficiently, you deserve the break.
============================================
Resources That WILL Take Your Efforts to the Next Level
============================================
===
Start Your Bodybuilding and Training MASTERY JOURNEY Now!
Take control of your bodybuilding and training destiny! Start MASTERING this area of your life and order my Complete DVD and Book Library Special TODAY! I have bundled all of this POWERFUL information at a DISCOUNTED package price. I will even ship this valuable INVESTMENT in yourself absolutely FREE.
I’ve written ten (10) books and have produced seven (7) DVDs that explain every facet of bodybuilding. Almost 1,900 pages are written and over 20 hours of video footage created of pure INSTRUCTION and PASSION!
My almost 20 years of COMMITMENT have helped men JUST LIKE YOU take their bodies to the NEXT LEVEL in 52 COUNTRIES AROUND THE PLANET.
Order Complete DVD and Book Library Special NOW
============================================
===
Learn what it takes to finally WIN at your bodybuilding and training efforts from a proven CHAMPION. Step-by-step, you’ll MASTER your weight training, cardiovascular training, eating, mental, and lifestyle strategies with Skip La Cour’s. . .“The Mindset and Actions of a Champion” Bodybuilding and Training Audio Seminar Course
Get the Files Emailed to You NOW and Begin Your Road to Bodybuilding and Training MASTERY TODAY!
Hello Men!
It’s Skip La Cour.
I just wrapped up “The Mindset and Actions of a Champion” Bodybuilding and Training Seminars series–and it was AWESOME.
I’m making the mp3 sound files and pdf file workbook available to you for the same great price as if you stepped up at the beginning!
I delivered over 13 hours and 30 minutes!
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Click HERE to order.
Special Note:
===============================
“Learn the ‘Real Stuff’ a Champion MUST know but more importantly the ‘Real Stuff’ that makes a Champion, a Champion! You won’t find this knowledge in a Bodybuilding Magazine. What Skip teaches in ‘The Mindset and Actions of a Champion’ goes beyond sets and reps, nutrition, and supplements. Skip teaches what really matters if your desire is to become a Champion. Learn from a proven Champion and save yourself lots of wasted energy, frustration, and time. And, the best thing is what you learn can make you a Champion in all aspects of your life!”
Tom Anthony Roehl
Greenfield, WI
===============================
“The Mindset and Actions of a Champion” Bodybuilding and Training Seminar Outline
The Mindset of Champion
Session One (2 hours and 29 minutes)
Learn twenty-seven (27) of the most-important SPECIFIC thoughts and actions of those men who WIN in their bodybuilding and training efforts. When you think like a CHAMPION and do what he does, you will finally start WINNING in your bodybuilding and training efforts at the level you REALLY want.
Train Like A Champion
Session Two (2 hours and 26 minutes)
Learn thirty-two (32) SPECIFIC reasons why a CHAMPION has the incredible ability to make ANY training strategy produce outstanding results. Adopt this mindset in the gym and start creating the body you really want.
Eat Like A Champion
Session Three (2 hours and 12 minutes)
Learn twenty-one (21) SPECIFIC reasons why a CHAMPION can make ANY nutritional program produce impressive results. Adopt this mental approach toward your eating habits and start building rock-hard muscle and shedding lingering body fat in a fraction of the time it is taking you now.
===============================
“I feel that, no matter where someone is in their journey, they can benefit from ‘The Mindset and Actions of a Champion.’ It’s fortified with lots of great information from a widely-known, accomplished World Class athlete and coach. I believe the strength of this program comes from the centralized purpose of simply helping others succeed. Each stage is structured, well-rounded, sincere, and provides fuel for the fire to find the focus needed and keep the momentum going. Now that I have successfully completed all the sessions, I’ll review them to help me stay inside the guardrails as I work towards my goals. Sometimes in life when emotions run high, it helps to have the voice and insight of Skip La Cour to think logically about dieting, workouts, and stay on the path to success.”
Hank “The Texas Tank” Uhlaender
Austin, TX
===============================
The Structured Thoughts, Actions, and Lifestyle of a Champion
Session Four (1 hour and 36 minutes)
Learn fifty-two (52) SPECIFIC ways a CHAMPION structures his day and gets himself to follow through with what he knows he needs to do to WIN. Adopt Champion-like structure to your bodybuilding and training lifestyle and you’ll start winning too.
Goal-Setting Workshop - Champion-Style
Session Five (2 hours and 29 minutes)
A Champion wins at an incredible level because of his outrageous standards, tremendously high expectations, and lofty goals. With what you’ve learned during the previous four Seminar sessions, you will NOW be ready to start going for what you REALLY want out of your bodybuilding and training efforts-instead of only what you’ve been settling for in the past. This goal-setting session will get you to finally think BIG, create an ambitious “target,” and enthusiastically shoot toward it.
Successfully Integrating the Thoughts and Actions of a Champion Into Your Lifestyle
Session Six (1 hour and 41 minutes)
Learn seventy-seven (77) of the most-effective, SPECIFIC strategies a CHAMPION executes for CONTINUAL physical, mental, and emotional growth. When you execute these champion-like strategies, you will enjoy CONSTANT IMPROVEMENT in your body’s appearance, your training intensity and productivity, your ability to follow through with good eating habits, and with your mental focus.
BONUS: Questions and Answers Session
(51 minutes)
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Click HERE to order.
===============================
“’The Mindset and Actions of a Champion’ is another example of your outstanding service and products! I will listen to the program again and again. Thank you, Skip, for your dedication and service to bodybuilding, fitness and the mental side of this awesome sport!”
Paul Henning
Tallahassee, FL
===============================
Go back to Skip La Cour’s web site HOME
===========================
Copyright 2009. Skip La Cour Consulting. All Rights Reserved.
Posted in Training, Motivation
Tuesday, August 25th, 2009
By Skip La Cour
Six-Time National Champion
 Success Coach<em />
Many Bodybuilders Don’t Recognize or Appreciate the Progress They Are Making
Hitting a plateau, or in other words, having your training progress come to a screeching halt, is probably one of the most feared and frustrating events a person can ever experience. There isn’t anyone on this planet who wants to work extremely hard at something—and not show signs of improvement. This is especially true when it comes when adhering to a demanding bodybuilding lifestyle.
Becoming stagnant with your training progress will surely lead to frustration—a feeling that undercuts the level of fulfillment you hope to enjoy from your efforts. The mounting frustration, if not quickly alleviated, will eventually overwhelm you. Becoming overwhelmed is the primary reason many people stop training altogether.
Unfortunately, too many people quit due to the frustration caused by a merely perceived lack of progress. With this disempowering perception, they can only muster a halfhearted effort—at best—as a way of protecting themselves from experiencing the pain. This situation occurs whether or not the person realizes what is happening.
Stop and think about your situation for a moment. Can your progress ever really stop if you are consistently putting forth your best effort? If you are training with any type of regularity and intensity, and supporting that training with sound nutritional practices, you can rest assured you are not really stagnant—regardless of what you may think. Oftentimes, you will be improving even when you don’t necessarily feel you are.
One of my favorite illustrations of what I am explaining comes from motivational speaker Zig Ziglar. In his story “Primin’ the Pump,” Ziglar talks about a man who goes to an old-fashioned well to pump some drinking water. The man pushes the pump’s lever over and over again, and is seemingly making no progress whatsoever.
The man is indeed making progress, however; it just isn’t visible to him at the time. Deep in the underground pipes, suction is being created and is slowly siphoning the water to the surface. If he gets discouraged and stops pumping, the water will fall again—and he’ll have to start all over.
If he is persistent, the man will eventually see results from his efforts and enjoy a surging flow. At this point, he’ll no longer need to pump as hard because now only a little force produces enough water to equal ten times the effort he gave at the beginning.
Sometimes it feels as though you are putting ten times the effort into your training than you seem to be getting in improvements. But, if you are persistent, you will enjoy the benefits of living the bodybuilding lifestyle that could be ten times greater than the effort you invest—just like the man who was primin’ the pump. You just never know for sure—so be persistent.
Take Action and Do This NOW!
Appreciate what you’ve already accomplished. Look back for a moment. Haven’t you really accomplished a lot more than you may have thought? Aren’t you a lot farther along than you were a year ago today? Wouldn’t it be great to look back in another year and see the continual progress you have made?
What if you wasted an entire year simply because you lost your motivation and strayed away from your plan? Wouldn’t that wasted time feel much worse than if you simply remained committed and worked through the times when your motivation is a bit lower than you would like?
The chances are pretty good that you’ve worked through times like these before. There probably aren’t any good reasons why you won’t successfully pull through these downtimes again.
A real tragedy is when a person who is “winning” at their bodybuilding and training efforts mistakenly believes they are losing. A way to prevent this from happening to you is by finding effective ways to track and monitor your efforts. Taking the time to assess your training and eating habits on a weekly basis can help you maintain the right perspective. More often than not, you’ll realize that you are doing much better than you thought you were before reflecting back on your efforts.
============================================
Resources That WILL Take Your Efforts to the Next Level
============================================
===
Start Your Bodybuilding and Training MASTERY JOURNEY Now!
Take control of your bodybuilding and training destiny! Start MASTERING this area of your life and order my Complete DVD and Book Library Special TODAY! I have bundled all of this POWERFUL information at a DISCOUNTED package price. I will even ship this valuable INVESTMENT in yourself absolutely FREE.
I’ve written ten (10) books and have produced seven (7) DVDs that explain every facet of bodybuilding. Almost 1,900 pages are written and over 20 hours of video footage created of pure INSTRUCTION and PASSION!
My almost 20 years of COMMITMENT have helped men JUST LIKE YOU take their bodies to the NEXT LEVEL in 52 COUNTRIES AROUND THE PLANET.
Order Complete DVD and Book Library Special NOW
============================================
===
Learn what it takes to finally WIN at your bodybuilding and training efforts from a proven CHAMPION. Step-by-step, you’ll MASTER your weight training, cardiovascular training, eating, mental, and lifestyle strategies with Skip La Cour’s. . .“The Mindset and Actions of a Champion” Bodybuilding and Training Audio Seminar Course
Get the Files Emailed to You NOW and Begin Your Road to Bodybuilding and Training MASTERY TODAY!
Hello Men!
It’s Skip La Cour.
I just wrapped up “The Mindset and Actions of a Champion” Bodybuilding and Training Seminars series–and it was AWESOME.
I’m making the mp3 sound files and pdf file workbook available to you for the same great price as if you stepped up at the beginning!
I delivered over 13 hours and 30 minutes!
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Click HERE to order.
Special Note:
===============================
“Learn the ‘Real Stuff’ a Champion MUST know but more importantly the ‘Real Stuff’ that makes a Champion, a Champion! You won’t find this knowledge in a Bodybuilding Magazine. What Skip teaches in ‘The Mindset and Actions of a Champion’ goes beyond sets and reps, nutrition, and supplements. Skip teaches what really matters if your desire is to become a Champion. Learn from a proven Champion and save yourself lots of wasted energy, frustration, and time. And, the best thing is what you learn can make you a Champion in all aspects of your life!”
Tom Anthony Roehl
Greenfield, WI
===============================
“The Mindset and Actions of a Champion” Bodybuilding and Training Seminar Outline
The Mindset of Champion
Session One (2 hours and 29 minutes)
Learn twenty-seven (27) of the most-important SPECIFIC thoughts and actions of those men who WIN in their bodybuilding and training efforts. When you think like a CHAMPION and do what he does, you will finally start WINNING in your bodybuilding and training efforts at the level you REALLY want.
Train Like A Champion
Session Two (2 hours and 26 minutes)
Learn thirty-two (32) SPECIFIC reasons why a CHAMPION has the incredible ability to make ANY training strategy produce outstanding results. Adopt this mindset in the gym and start creating the body you really want.
Eat Like A Champion
Session Three (2 hours and 12 minutes)
Learn twenty-one (21) SPECIFIC reasons why a CHAMPION can make ANY nutritional program produce impressive results. Adopt this mental approach toward your eating habits and start building rock-hard muscle and shedding lingering body fat in a fraction of the time it is taking you now.
===============================
“I feel that, no matter where someone is in their journey, they can benefit from ‘The Mindset and Actions of a Champion.’ It’s fortified with lots of great information from a widely-known, accomplished World Class athlete and coach. I believe the strength of this program comes from the centralized purpose of simply helping others succeed. Each stage is structured, well-rounded, sincere, and provides fuel for the fire to find the focus needed and keep the momentum going. Now that I have successfully completed all the sessions, I’ll review them to help me stay inside the guardrails as I work towards my goals. Sometimes in life when emotions run high, it helps to have the voice and insight of Skip La Cour to think logically about dieting, workouts, and stay on the path to success.”
Hank “The Texas Tank” Uhlaender
Austin, TX
===============================
The Structured Thoughts, Actions, and Lifestyle of a Champion
Session Four (1 hour and 36 minutes)
Learn fifty-two (52) SPECIFIC ways a CHAMPION structures his day and gets himself to follow through with what he knows he needs to do to WIN. Adopt Champion-like structure to your bodybuilding and training lifestyle and you’ll start winning too.
Goal-Setting Workshop - Champion-Style
Session Five (2 hours and 29 minutes)
A Champion wins at an incredible level because of his outrageous standards, tremendously high expectations, and lofty goals. With what you’ve learned during the previous four Seminar sessions, you will NOW be ready to start going for what you REALLY want out of your bodybuilding and training efforts-instead of only what you’ve been settling for in the past. This goal-setting session will get you to finally think BIG, create an ambitious “target,” and enthusiastically shoot toward it.
Successfully Integrating the Thoughts and Actions of a Champion Into Your Lifestyle
Session Six (1 hour and 41 minutes)
Learn seventy-seven (77) of the most-effective, SPECIFIC strategies a CHAMPION executes for CONTINUAL physical, mental, and emotional growth. When you execute these champion-like strategies, you will enjoy CONSTANT IMPROVEMENT in your body’s appearance, your training intensity and productivity, your ability to follow through with good eating habits, and with your mental focus.
BONUS: Questions and Answers Session
(51 minutes)
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Click HERE to order.
===============================
“’The Mindset and Actions of a Champion’ is another example of your outstanding service and products! I will listen to the program again and again. Thank you, Skip, for your dedication and service to bodybuilding, fitness and the mental side of this awesome sport!”
Paul Henning
Tallahassee, FL
===============================
Go back to Skip La Cour’s web site HOME
===========================
Copyright 2009. Skip La Cour Consulting. All Rights Reserved.
Posted in Motivation
Thursday, August 20th, 2009
I’ll Coach You to the Next Level and Turn You Into a “Mass Machine” with This Free 30-Minute mp3 Sound File!
Hello Men.
It’s Skip La Cour.
If you’ve read my articles or have listened to my podcasts and talk radio shows, then you know that I constantly stress this concept . . .
Your MIND is your most powerful training tool!
 “Mass Machine” many years ago because of my extremely disciplined and effective approach to bodybuilding and training.
I am going to share with you my SECRET that helped me develop the tremendous ability to focus and execute—and I am going to get you excited about taking a 30-Day CHALLENGE that will totally TRANSFORM the way you attack your training, eating, and thinking habits FOREVER!
I was able to HARNESS the tremendous power of my brain and win six national bodybuilding championships because:
1. I was able to identify, study, and focus on ONLY WHAT I NEEDED TO KNOW with my training, eating, and mental habits—and AVOID the useless, misguided, and confusing information.
2. Then, I constantly “programmed” my brain on both a conscious and subconscious level to stay completely FOCUSED on what I needed to do to get the job done!
Your IDENTITY is Crucial to Your Success!
Now, it’s time for YOU to turn into a Mass Machine the very same way that I did—and take your bodybuilding and training efforts THROUGH THE ROOF!
“Why Mass Machine?” you might be asking yourself right now.
Your identity; how you see yourself; how you “label” yourself; is the most POWERFUL force you have available to you to reach your bodybuilding and training goals.
Your identity gets you through the challenging times—and it forces you step up, ask for more out of yourself, and kick things to an even HIGHER level when times are going well.
MASS: Because you build dense, rock-hard muscle and lose body fat that creates QUALITY MASS onto your physique.
and . . .
MACHINE: Because you work toward your bodybuilding and training goals with “machine-like” precision, focus, and perfect execution of the key daily disciplines needed to succeed.
Think about it for a moment:
What would a person with the empowering identity like a Mass Machine do next when he’s laying in bed in the morning or sitting on the couch after work when he feels too tired to get his butt up and go to the gym?
Or, when a friend puts some mouth-watering pizza in front of his face and his next schedule “cheat day” is still a couple of days away?
What about when he has to decide whether he should use the 50-pound dumbbells or the 45-pound dumbbells during the next set?
Or, if he’s going to do his scheduled cardiovascular session like he knows he should—or blow it off?
When you become a Mass Machine, there’s absolutely no question that you are going to jump up and get to the gym no matter how tired you feel; pass on the pizza and wait until you’ve earned it; grab the 50-pounders with courage and confidence; and do your cardiovascular training anyway!
That’s the powerful effect your identity has on your ACTIONS.
Do you need some of more of that POWER?
It sounds awesome, doesn’t it?
Are you sick and tired of letting yourself down? Are you starting to get disgusted with all the stupid excuses you are making when you don’t do what you already know you should do?
Well, believe it or not, that power is ALREADY inside of you—and I desperately want you to start drawing upon it NOW!
The MM120 (Mass Machine 120)
 I’ve created this 30-minute mp3 sound file with over 120 POWER STATEMENTS that pound into your brain EXACTLY what you need to focus on and execute to create the physique that you really want.
I’m “in your ear” with the most effective and efficient raining, nutrition, and motivational strategies.
It’s a COMPLETE OVERVIEW of everything that I’ve been teaching you for years efficiently compacted into this 30-minute personal coaching session!
Here are just a few examples of what you will hear me say as I COACH you to the next level:
• “You know that training intensity is giving 100 percent of your mind, body, and soul to every repetition, every set, every exercise, during every workout.”
• “You get yourself physically, mentally, emotionally, and psychologically ready for every single set you perform in the gym.”
• “You always expect the best from your efforts—and don’t get discouraged if you don’t see the results you want as soon as you want. You are patient. You are persistent. You are a MASS MACHINE!”
• “You create a series of daily action steps—Daily Disciplines—that you can execute every day to get you closer to the body you ultimately want.”
• “You let the power of MOMENTUM work for you—and do NOT keep switching from one plan to another without giving each one the time and effort they need to produce results.”
Again, there are over 120 statements just like these that are crammed into this coaching session!
Here’s the MM120 (Mass Machine 120) Challenge:
 Download this file to your IPod (or mp3 player).
Listen to the 30-minute recording every day during your 5-day structured week for the next 30 days. Ideally, you want to listen to this recording while you are working out in the gym.
Only listen to these MM120 five days during the week. There’s no sense in getting burned out doing too much. 30 minutes just five days a week will be plenty of “exercise and practice” to get these statements into your subconscious thought process and automatically integrate them into your bodybuilding ad training lifestyle without a lot of effort.
If you can’t listen to them while you are working out, then download this mp3 file to your home computer and invest the time listening to them first thing in the morning.
Even if you get “bored” with this process, promise yourself to stick with it for 30 days. Many times, we are getting positive results in our lives and we have no idea where to credit the cause of those positive results. These MM120 statements will be just one of those instances.
Remember that when things are going well for you in your bodybuilding and training lifestyle—and you don’t feel like listening to the sound file anymore.
Stick with it—and turn yourself into a Mass Machine!
Right click HERE to download the MM120 mp3 file and save it to a predetermined folder on your computer.
Train Hard—and Think BIG!
Skip La Cour
Six-Time National Champion Bodybuilder
Success Coach
P. S. I want your feedback within 30 days of taking on this MM120 Challenge.
CLICK HERE to return to the www.SkipLaCour.com web site.
Copyright 2009 Skip La Cour Consulting. All Rights Reserved.
Posted in Training, Nutrition, Motivation
Tuesday, August 4th, 2009
 Many Bodybuilders Are Too Consumed with Their Outcome Rather Than the Individual Actions That Will Eventually Produce Those Outcomes
Some people in the gym don’t allow themselves to be happy or even satisfied until their ultimate goal is finally achieved. Unless they packed-on all 20 pounds of muscles they’ve set out to gain or dumped all 10 pounds they planned to lose, they aren’t happy. This oftentimes ruins their bodybuilding journeys and makes the entire time getting there a miserable experience. With this disempowering mindset, they more than likely will never get there.
Instead of being results-oriented, you need to become action-oriented. What I mean by that is you need to create a series of action steps that you can do every day to get you closer to the body you ultimately want. Then, you must get yourself to follow through with those action steps on a consistent basis.
Take Action and Do this NOW!
Know exactly what you want to gain from your training efforts. Make sure that you create a long term “vision” for exactly what you want to accomplish. Determine what you want to achieve and the timeframe in which you expect to do so. With a clearly defined objective and deadline in mind, you can then determine what specific actions you’ll need to execute every day to get you to your ultimate goal.
After following through with your plan on a consistent basis, you’ll discover that these tasks will become habits. You won’t even need to think about doing them.
You be able to put your head on your pillow at night after executing these daily action steps with a feeling of victory. You can experience that feeling of victory every single day—not only when the big, ultimate goal is finally achieved.
Small improvements—done consistently over a period of time—will produce massive results. That’s a belief that’s so true. If you adopt this way of thinking, it will empower you through the more challenging times of your bodybuilding journey.
==========================================
Resources That WILL Take Your Efforts to the Next Level
==========================================
Start Your Bodybuilding and Training MASTERY JOURNEY Now!
Take control of your bodybuilding and training destiny! Start MASTERING this area of your life and order my Complete DVD and Book Library Special TODAY! I have bundled all of this POWERFUL information at a DISCOUNTED package price. I will even ship this valuable INVESTMENT in yourself absolutely FREE.
I’ve written ten (10) books and have produced seven (7) DVDs that explain every facet of bodybuilding. Almost 1,900 pages are written and over 20 hours of video footage created of pure INSTRUCTION and PASSION!
My almost 20 years of COMMITMENT have helped men JUST LIKE YOU take their bodies to the NEXT LEVEL in 52 COUNTRIES AROUND THE PLANET.
Order Complete DVD and Book Library Special NOW
Posted in Motivation
Tuesday, June 23rd, 2009
Many Bodybuilders Don’t Concentrate While They Are in the Gym (But Think They Do)
Many bodybuilders don’t understand how important it is to concentrate in the gym. They visit with other people in the gym between sets and often postpone doing their next set because of lingering conversations. Yet these people training in the gym in this manner believe these conversations have absolutely no negative effects on their training performance.
If you had an important presentation at work or a test in school, how well would you do if you stopped and talked about another subject every five minutes? Do you really think you’d deliver that presentation just as well stopping and starting as you would with uninterrupted concentration? Do you really think you’d do just as well on your test talking about other things as you would if you just put your head down and focused until you were finished? Of course you wouldn’t do as well with all of the interruptions.
Take Action and Do this NOW
One hour is all you need to invest into your workouts. One hour of concentration a session is all you need to ask from yourself. One hour workouts for at the most five days a week is all you need to get you closer to your bodybuilding goals. Focus during that one hour. Make your training sessions a productive “Hour of Power.”
Don’t use the time between sets to let your mind wander or engage in conversations that will distract you. Use the time to refocus yourself on your training so you can lift the most weight with the best execution possible on your next set. Conversations with friends in the gym that can easily wait until after your workout will become few and far between.
You are in control of the quality of your training sessions. Seize the opportunity to create your own destiny. Great workouts don’t just happen by chance. They are achieved through careful planning and the commitment to follow through on those ambitious plans.
One workout at a time; One week of training at a time; and one month of high-quality workouts at a time will lead to more success in your bodybuilding and training efforts.
======================
Resources That Will Take Your Efforts to the Next Level
======================
Learn what it takes to finally WIN at your bodybuilding and training efforts from a proven CHAMPION with . . .“The Mindset and Actions of a Champion” Bodybuilding and Training Audio Seminar Course
Get the Files Emailed to You NOW and Begin Your Road to Bodybuilding and Training MASTERY TODAY!
Hello Men!
It’s Skip La Cour.
I just wrapped up “The Mindset and Actions of a Champion” Bodybuilding and Training Seminars series–and it was AWESOME (of course)!
If you missed out because of scheduling challenges or were just too indecisive to learn what I had to offer, you are in luck.
I’m making the mp3 sound files and pdf file workbook available to you for the same great price as if you stepped up at the beginning!
I promised NINE (9) hours–and I delivered over 13 hours and 30 minutes!
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Click HERE to order.
Special Note:
This audio series is currently being professionally edited and turned into a beautifully-presented audio CD program (hard copy version). The price will be $349.97. If you invest in the audio and pdf files now–and then decide you want the “hard copy version” later when it is done–I will give you credit for the $99.97 you send now. Now, how can you beat that offer?
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“Learn the ‘Real Stuff’ a Champion MUST know but more importantly the ‘Real Stuff’ that makes a Champion, a Champion! You won’t find this knowledge in a Bodybuilding Magazine. What Skip teaches in ‘The Mindset and Actions of a Champion’ goes beyond sets and reps, nutrition, and supplements. Skip teaches what really matters if your desire is to become a Champion. Learn from a proven Champion and save yourself lots of wasted energy, frustration, and time. And, the best thing is what you learn can make you a Champion in all aspects of your life!”
Tom Anthony Roehl
Greenfield, WI
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“The Mindset and Actions of a Champion” Bodybuilding and Training Seminar Outline
The Mindset of Champion
Session One (2 hours and 29 minutes)
Learn twenty-seven (27) of the most-important SPECIFIC thoughts and actions of those men who WIN in their bodybuilding and training efforts. When you think like a CHAMPION and do what he does, you will finally start WINNING in your bodybuilding and training efforts at the level you REALLY want.
Train Like A Champion
Session Two (2 hours and 26 minutes)
Learn thirty-two (32) SPECIFIC reasons why a CHAMPION has the incredible ability to make ANY training strategy produce outstanding results. Adopt this mindset in the gym and start creating the body you really want.
Eat Like A Champion
Session Three (2 hours and 12 minutes)
Learn twenty-one (21) SPECIFIC reasons why a CHAMPION can make ANY nutritional program produce impressive results. Adopt this mental approach toward your eating habits and start building rock-hard muscle and shedding lingering body fat in a fraction of the time it is taking you now.
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“I feel that, no matter where someone is in their journey, they can benefit from ‘The Mindset and Actions of a Champion.’ It’s fortified with lots of great information from a widely-known, accomplished World Class athlete and coach. I believe the strength of this program comes from the centralized purpose of simply helping others succeed. Each stage is structured, well-rounded, sincere, and provides fuel for the fire to find the focus needed and keep the momentum going. Now that I have successfully completed all the sessions, I’ll review them to help me stay inside the guardrails as I work towards my goals. Sometimes in life when emotions run high, it helps to have the voice and insight of Skip La Cour to think logically about dieting, workouts, and stay on the path to success.”
Hank “The Texas Tank” Uhlaender
Austin, TX
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The Structured Thoughts, Actions, and Lifestyle of a Champion
Session Four (1 hour and 36 minutes)
Learn fifty-two (52) SPECIFIC ways a CHAMPION structures his day and gets himself to follow through with what he knows he needs to do to WIN. Adopt Champion-like structure to your bodybuilding and training lifestyle and you’ll start winning too.
Goal-Setting Workshop - Champion-Style
Session Five (2 hours and 29 minutes)
A Champion wins at an incredible level because of his outrageous standards, tremendously high expectations, and lofty goals. With what you’ve learned during the previous four Seminar sessions, you will NOW be ready to start going for what you REALLY want out of your bodybuilding and training efforts-instead of only what you’ve been settling for in the past. This goal-setting session will get you to finally think BIG, create an ambitious “target,” and enthusiastically shoot toward it.
Successfully Integrating the Thoughts and Actions of a Champion Into Your Lifestyle
Session Six (1 hour and 41 minutes)
Learn seventy-seven (77) of the most-effective, SPECIFIC strategies a CHAMPION executes for CONTINUAL physical, mental, and emotional growth. When you execute these champion-like strategies, you will enjoy CONSTANT IMPROVEMENT in your body’s appearance, your training intensity and productivity, your ability to follow through with good eating habits, and with your mental focus.
BONUS: Questions and Answers Session
(51 minutes)
Your investment is only $99.97
Get the files emailed to you NOW and begin your road to bodybuilding and training MASTERY TODAY!
Click HERE to order.
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“’The Mindset and Actions of a Champion’ is another example of your outstanding service and products! I will listen to the program again and again. Thank you, Skip, for your dedication and service to bodybuilding, fitness and the mental side of this awesome sport!”
Paul Henning
Tallahassee, FL
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Go back to Skip La Cour’s web site HOME
===========================
Copyright 2009. Skip La Cour Consulting. All Rights Reserved.
Posted in Motivation
Wednesday, June 10th, 2009
Many Bodybuilders Are Influenced by Negative People in the Gym
“Most people’s lives are a direct reflection of the standards of the people around them. Who you spend time with is who you become,” preaches Anthony Robbins.
 If you surround yourself with people who train at a higher level of intensity and efficiency, you will become more intense and efficient. If you hang around people who are optimistic that their training endeavors will eventually pay off if they are intelligent and patient enough, you will become more optimistic, more intelligent, and more patient too. If your training partners believe it is truly possible to build a respectable physique without the use of drugs, the chances are very good you will adopt that same belief.
Conversely, if you are in the company of people who expect very little from themselves and their training, you will be more apt to be satisfied with the level of training you are currently experiencing. If the guys in the gym feel that anyone with a good physique “has to be” on drugs, you won’t always be able to suppress that belief when you hit a plateau in your development.
Take Action and Do this NOW!
Look for opportunities at the gym to train beside and converse with those who have earned good physiques, demonstrate admirable work ethics, and exude positive attitudes. You will discover it is easier to model and duplicate their success when in their presence often enough. Successful people can help pace you as you move toward achieving excellence yourself. You can adopt their winning strategies and powerful mindset.
Associate with people who are like-minded and appreciate your training objectives. They should be motivated to succeed in life and understand the goals that you are striving towards. Heck! If you’re lucky enough to be invited into their groups, train with those people who are even more driven than you are to help ignite your desire.
Resources
 Do yourself favor and figure out EXACTLY WHY you train and eat the way you do. You don’t have to change one thing for this simple discovery exercise to be amazingly effective at taking your efforts to the next level.
If you do NOT know why you do what you are doing, then start doing some research TODAY.
I have taken the time to explain why I am CERTAIN all the strategies I tell you to do will help you build an outstanding physique in my four-disc DVD set (SIX HOURS, TO BE EXACT!). It is called Skip La Cour’s Bodybuilding and Training BLUEPRINT Seminar.
The DVD set is jammed-packed with examples, explanations, metaphors, analogies, and even a little humor that will undoubtedly instill the CONFIDENCE you need to put your bodybuilding and training efforts into OVERDRIVE!
Order your copy of Skip La Cour’s Bodybuilding and Training BLUEPRINT Seminar TODAY. See all the areas that this AWESOME TRAINING TOOL has to offer and watch the 9-minute and 30-second video trailer.
Buy Skip La Cour’s BLUEPRINT Seminar DVD Set NOW!
Posted in Motivation
Tuesday, May 19th, 2009
 Some Bodybuilders Spend Too Much Energy Thinking About How Steroids and Other Drugs Could Make Building Their Bodies Easier
Many bodybuilders want to believe that anyone who has a great physique must be taking steroids or illegal drugs. This is oftentimes a gigantic distraction for them! It’s almost as if they want to believe this is true.
Why? Choosing to believe that everyone with an awesome build takes drugs makes them feel better about their own shortcomings. It gives them an excuse. It takes the pressure off them to find the strategies or do the work necessary to do a better job of building their own physiques without drugs.
Seek and you shall find. If you want to focus on all the people who have an easier time than you because they are taking drugs to assist them—you will find them. At the same time, if you look for people who have successfully built their great bodies without drugs—you will find them too. Trust me; those positive examples are out there.
Most people who train in the gym do not want to do “whatever it takes” to have an outstanding physique if that means using steroids or other drugs. If that’s you, great! But don’t stop there.
Take Action and Do this NOW!
Ask more out of yourself than to “not use drugs.” Demand yourself to create an awesome physique on your own terms.
Don’t waste your time talking or thinking about how much easier of a time people who use drugs to assist them with their development have than you do. Drugs or no drugs, you can look much better than you do right now if you applied yourself and did the things you already know you should do, right? Better training, better eating, more consistency, and more time doing all those things properly will make you better. You need to focus on doing those things.
Resources
 Skip La Cour’s ULTIMATE Bodybuilding Contest Preparation Tele-Seminar
This Four-Week Contest Preparation Tele-Seminar Starts in Just TWO WEEKS
You’ll Learn How to Be Your Best on Contest Day from a Six-Time National Champion and a Coach Who Has Guided HUNDREDS of Men—Just Like YOU—During This Challenging and Rewarding Process!
* June 2nd through June 23rd
* Every TUESDAY Night - 8 pm (EST); 5 pm (PST) - (International students are welcome! Check your time zone.)
* Weekly 90-minute Seminars on a Specific Topic Each Week (A Total of 6 Hours)
* Program Workbook with Chapter Summaries and Specific Exercises (PDF files sent out each week by email after each session)
* Exclusive Access to the Complete Six (6) Hours on mp3 Audio Files at the End of the Program Absolutely FREE
* FREE Copy of Skip La Cour’s Daily Training Journal Ebook ($49.99 Value)
* FREE Copy of Skip La Cour’s Daily Training Journal Ebook ($49.99 Value)
* Regular Investment: $249.97
* Special Price Only $149.97
INVEST NOW BY CLICKING HERE - STEP UP and TAKE ACTION! Space for this Tele-Seminar is LIMITED!
CLICK HERE to Answer 61 Questions That You MUST Know the Answer BEFORE You Even Think About Entering a Bodybuilding Contest and for more information about this outstanding Tele-Seminar!
Do you have questions that you’d like me to answer about this Tele-Seminar? Email me at skip@skiplacour.com.
============================================
=
MASTER Your Bodybuilding & Training Efforts with Skip La Cour’s Complete DVD and Book Library Special!<strong />
I’ve written ten (10) books and have produced seven (7) DVDs that explain every facet of bodybuilding. Almost 1,900 pages are written and over 20 hours of video footage created of pure INSTRUCTION and PASSION!
My 20 years of COMMITMENT have helped men JUST LIKE YOU take their bodies to the NEXT LEVEL in 52 COUNTRIES AROUND THE PLANET.
Start MASTERING this area of your life and order my Complete DVD and Book Library Special TODAY! I have bundled all of this POWERFUL information at a DISCOUNTED package price. I will even ship this valuable INVESTMENT in yourself absolutely FREE.
Buy Skip La Cour’s Complete DVD and Book Library Special NOW.
Posted in Motivation
Tuesday, April 28th, 2009
Many Bodybuilders Are Only Willing To Do What They Are Willing To Do To Succeed
Some bodybuilders are only willing to do so much to succeed. Without even knowing what success feels like yet, they make the assumption that they’re already doing enough to get the job done.
Believing that “this strategy is overkill” or “that training style doesn’t make sense” without enough experience to make those kind of evaluations will limit your progress. Coming to the conclusion that “that much focus isn’t necessary” or “that kind of detail isn’t necessary” before even trying the strategy demonstrates that you are only willing to do so much to succeed.
Just because you think you are currently doing enough or are convinced you are on the right track doesn’t mean you really are. Just because you feel you are giving 100 percent doesn’t mean that’s enough to get the job done. Just because you think you are a hard worker doesn’t mean you are working hard enough to be successful.
What makes you so certain that you already know what it takes to succeed? To be brutally honest, how would you know exactly what that requires? You’ve never achieved what you want with your physique yet.
Many bodybuilders make a lot of incorrect assumptions about what’s the best way to train or the best way to eat—without enough experience to support those beliefs. Those beliefs become ingrained convictions that stall their progress and lead toward frustration.
Take Action and Do This NOW!
You must open your mind to new and different strategies if you want to produce better results than what you are currently getting. Look for mentors to help you reach that new level of enlightenment. Success leaves clues. If you do what you’ve always done in the past, you’ll produce the same results.
What are the benefits you will enjoy by opening up your mind to new bodybuilding information? You can gain a sense of understanding, confidence, and certainty which will provide the mental edge needed to reach your full genetic potential. You can progress more smoothly and efficiently. You could make significant improvements in your physique much sooner. You could generate unstoppable momentum that can produce results that rival those of someone with much more bodybuilding experience. All in all, you could make the entire bodybuilding experience more enjoyable and fulfilling.
Sometimes when you are going for your bodybuilding goals, “right” can feel “wrong” to you. Remember that.
Resources
Skip La Cour’s ULTIMATE Bodybuilding Contest Preparation Tele-Seminar
This Four-Week Contest Preparation Tele-Seminar Starts in June!
You’ll Learn How to Be Your Best on Contest Day from a Six-Time National Champion and a Coach Who Has Guided HUNDREDS of Men—Just Like YOU—During This Challenging and Rewarding Process!
* June 2nd through June 23rd
* Every Wednesday Night - 8 pm (EST); 5 pm (PST) - (International students are welcome! Check your time zone.)
* Weekly 90-minute Seminars on a Specific Topic Each Week (A Total of 6 Hours)
* Program Workbook with Chapter Summaries and Specific Exercises (PDF files sent out each week by email after each session)
* Exclusive Access to the Complete Six (6) Hours on mp3 Audio Files at the End of the Program Absolutely FREE
* FREE Copy of Skip La Cour’s Daily Training Journal Ebook ($49.99 Value)
* FREE Copy of Skip La Cour’s Daily Training Journal Ebook ($49.99 Value)
* Regular Investment: $249.97
* Special Price Only $149.97
INVEST NOW BY CLICKING HERE - STEP UP and TAKE ACTION! Space for this Tele-Seminar is LIMITED!
Click here for more information about this outstanding Tele-Seminar!
Do you have questions that you’d like me to answer about this Tele-Seminar? Email me at skip@skiplacour.com.
============================================
=
MASTER Your Bodybuilding & Training Efforts with Skip La Cour’s Complete DVD and Book Library Special!<strong />
I’ve written ten (10) books and have produced seven (7) DVDs that explain every facet of bodybuilding. Almost 1,900 pages are written and over 20 hours of video footage created of pure INSTRUCTION and PASSION!
My 20 years of COMMITMENT have helped men JUST LIKE YOU take their bodies to the NEXT LEVEL in 52 COUNTRIES AROUND THE PLANET.
Start MASTERING this area of your life and order my Complete DVD and Book Library Special TODAY! I have bundled all of this POWERFUL information at a DISCOUNTED package price. I will even ship this valuable INVESTMENT in yourself absolutely FREE.
Buy Skip La Cour’s Complete DVD and Book Library Special NOW.
Posted in Motivation
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