Comments on: Dump Your “Old School” Way of Thinking! Eat Before Your Workout http://blog.bodybuilding.com/skiplacour/2009/07/09/dump-your-old-school-way-of-thinking-you-must-eat-before-and-after-your-workouts/ Motivational Bodybuilding.com BodyBlog Wed, 09 Dec 2009 09:26:41 +0000 http://wordpress.org/?v=0.32 by: eazy_mas http://blog.bodybuilding.com/skiplacour/2009/07/09/dump-your-old-school-way-of-thinking-you-must-eat-before-and-after-your-workouts/#comment-10627091 Thu, 09 Jul 2009 20:27:39 +0000 http://blog.bodybuilding.com/skiplacour/2009/07/09/dump-your-old-school-way-of-thinking-you-must-eat-before-and-after-your-workouts/#comment-10627091 Well I try not to eat before a workout because then I cant do effectivly some of the exercise espiecally the stomach. Another thing is when you starve you body react differently like a Lion :D Well I try not to eat before a workout because then I cant do effectivly some of the exercise espiecally the stomach.

Another thing is when you starve you body react differently like a Lion :D

]]> by: doughboy1027 http://blog.bodybuilding.com/skiplacour/2009/07/09/dump-your-old-school-way-of-thinking-you-must-eat-before-and-after-your-workouts/#comment-10626701 Thu, 09 Jul 2009 19:20:55 +0000 http://blog.bodybuilding.com/skiplacour/2009/07/09/dump-your-old-school-way-of-thinking-you-must-eat-before-and-after-your-workouts/#comment-10626701 How many grams of protein and carbs to you recommend prior to my workouts and how long before the workout should I consume. I workout at 5am before work. I usually workout on an empty stomach with just a pre-workout drink. How many grams of protein and carbs to you recommend prior to my workouts and how long before the workout should I consume. I workout at 5am before work. I usually workout on an empty stomach with just a pre-workout drink.

]]>