A Good Drop Since the Wedding Vacation
Man was I surprised today, well besides kicking my arse in the gym, I expected a drop but I didn’t expect to drop some major lbs since getting back from Cancun all inclusive LOL!!!!
Down to 191lbs and the same bf% before I left on the trip, I’m loving it, gonna take a break today and then continue hitting it hard throughout the week, not because it’s a weekend means that you can relax and decide to hit it hard on a Monday, the time is NOW PEOPLE!
Anyhoo talk to everyone later, it’s time to update my weight on the bodyspace!
Dave






October 30, 2009 at 9:18 am
Congrats on the marriage and the weight loss
October 30, 2009 at 9:47 am
Thank you Miss T, greatly appreciated… Gonna continue the pain throughout the weekend