Skiman’s World of Hurt!

Man, what can I say that today I woke up and it’s one of those days that everything hurts, I love this feeling and I’ve never been more focused until my wedding date and looks like the aftermath has continued.  I’ve been doing cardio for 45-60 minutes every morning around 4:00 a.m. and then my weight training and some more cardio to get this cut done and over with so I can finallu bulk again by December.

Blast chest/bi’s on Monday, nasty legs on Tuesday and shoulders with tri’s yesterday.  All I can say is wow, I’m spent.  I felt a little better after eating my first meal this morning but whenever you too sore to slide out of bed and into the shower and brush your teeth, THAT IS SOME SORENESS.

I planned on hitting back today with some strong deads but we are going to see how my body feels after spending today repairing with food at the office.  I’ve been hitting my lats with every workout and taken the advice from the great Oak to do at least 50 chinups at the beginning of every workout no matter what I am training.  I what my lats to expand as if they were wings LOL.  I definitely think it’s a lacking part on my back but it’s time to be as wide as a barn door!!!

Take care my bodyspace friends, I’m here to impress you guys!

Oh yeah I got blisters on my soles from walking at an incline last night, FYI don’t wear Nike Shocks for long low intensity cardio sessions.  My work dress shoes are even hurting walking around the office today LOL.  5 sad monkeys

This entry was posted on Thursday, October 29th, 2009 at 8:24 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.