Skiman’s World of Hurt!

Well it’s finally going to start, my marriage will be taken place as a destination wedding in Cancun Mexico at noon tomorrow morning.  My last day of work here for a couple weeks and my last hoorah this morning at 4:00 a.m. at the gym with cardio for 60 minutes.  I’ve trained 22 days straight with one break during the middle which was last Sunday because our parents met up for dinner at my future in-laws house.

I’ve been on CHA -Diet for 2.5 weeks straight and have gained 3lbs of  muscle lean muscle I believe as my bodyfat depeleted by 2%.  Those results are phenominal considering that I went up in weight and lost the fat at the same time.  Big props to Scivation and their research I don’t think I’ll look at cutting the same after what I’ve research with their latest clean eatings styles.

Well here’s a cheers to getting fat for over a week, I hope to come back and start from where I left off here today and obtain my goals of getting in the single digit BF%.  I’m feeling great, feeling stronger, feeling bigger!!!!!  As a matter of fact I think I had a personal best or at least a personal best in deadlifts last night with a 465lbs deadlift for 6 reps, never have I been this strong at this low percentage BF.  I think that deserves 5 happy monkeys

Good luck to all my supportive friends out on bodyspace, I will be back in a full week to shriek havoc upon the metal once again!

Take care,
Dave (aka Ski)

This entry was posted on Friday, October 16th, 2009 at 6:36 am and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.